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Wasabi Roasted Seaweed Snack

Common questions

Is Wasabi Roasted Seaweed Snack healthy?

Wasabi Roasted Seaweed Snack scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Wasabi Roasted Seaweed Snack contains beneficial ingredients like organic seaweed and wasabi powder, which offer nutritional benefits and minimal processing.

How processed is Wasabi Roasted Seaweed Snack?

Wasabi Roasted Seaweed Snack is NOVA Group 3: Processed Foods.

Which ingredients drive Wasabi Roasted Seaweed Snack's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt counts in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wasabi Roasted Seaweed Snack

Sprouts Farmers Market
65 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sprouts Farmers Market
Category Snack Bars
Summary

The Wasabi Roasted Seaweed Snack contains beneficial ingredients like organic seaweed and wasabi powder, which offer nutritional benefits and minimal processing. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 5

Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Organic Seaweed
Neutral

Organic seaweed is a natural source of minerals and vitamins, making it a wholesome ingredient in snacks.

Organic Wasabi Powder
Neutral

Wasabi powder adds flavor and a spicy kick without significant health concerns, maintaining a neutral profile.

Mustard Essential Oil
Neutral

Mustard essential oil is used for flavoring and is generally safe in small amounts, with no significant health implications.

Organic Sunflower Oil
Very Bad

Organic sunflower oil is high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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