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15oz Flank Steak

Common questions

Is 15oz Flank Steak healthy?

15oz Flank Steak scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains flank steak, which is a high-quality source of protein and essential nutrients, along with garlic, which offers potential health benefits.

How processed is 15oz Flank Steak?

15oz Flank Steak is NOVA Group 3: Processed Foods.

Which ingredients drive 15oz Flank Steak's score?

In Scout's ingredient-by-ingredient analysis, flank steak, garlic, balsamic vinegar count in its favor; soy sauce is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Meat and Seafood
Summary

This product contains flank steak, which is a high-quality source of protein and essential nutrients, along with garlic, which offers potential health benefits. However, the inclusion of soy sauce and balsamic vinegar indicates a level of processing that limits its score. Despite the beneficial ingredients, the processing level prevents it from achieving a higher rating.

Key ingredients 4

flank steak
Good

Flank steak is a good source of high-quality protein and essential nutrients, supporting muscle health and overall nutrition.

garlic
Good

Garlic adds flavor and is known for its potential health benefits, including supporting immune function.

See more about garlic →
balsamic vinegar
Good

Balsamic vinegar enhances taste and contains antioxidants that may support overall health.

See more about balsamic vinegar →
soy sauce
Bad

Soy sauce contains high levels of sodium, which can contribute to increased blood pressure if consumed excessively.

See more about soy sauce →

Processing

Group 3 · Processed

Processed Foods

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