Grass Jelly Drink
Summary
The Grass Jelly Drink contains beneficial grass jelly, which is minimally processed and offers potential antioxidant and digestive benefits. However, the presence of added sugar, which contributes to empty calories and potential health issues like obesity and diabetes, negatively impacts the overall healthiness of the product. The drink's processing level further limits its score, as it is not exceptionally clean.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient that serves as the base for the drink. It is essential for hydration and does not contribute calories or nutrients. There are no processing concerns associated with water in this context.
Benefits
Water is crucial for maintaining hydration and supporting bodily functions.
Grass JellyGood
Grass jelly is considered beneficial due to its potential antioxidant properties and traditional use in cooling beverages. It is minimally processed and provides a unique texture and flavor. Grass jelly may also offer some digestive benefits.
Benefits
Contains antioxidants and may aid in digestion and cooling the body.
SugarBad
Sugar is classified as bad due to its contribution to added sugars in the diet, which can lead to health issues like obesity and diabetes. It is highly processed and provides empty calories without nutritional benefits. Excessive consumption of sugar is a major dietary concern.
Risks
High intake of sugar can lead to obesity, diabetes, and other metabolic disorders.
Calcium LactateNeutral
Calcium lactate is a neutral ingredient used as a firming agent and source of calcium. It is generally recognized as safe and does not significantly impact the nutritional profile of the product. It is a common additive in food processing.
Benefits
Provides a source of calcium, which is essential for bone health.
HoneyNeutral
Honey is a natural sweetener that provides some antioxidants and trace nutrients. It is less processed than refined sugar but still contributes to the overall sugar content. Honey can offer a more complex flavor profile compared to sugar.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains antioxidants and trace nutrients, offering a natural alternative to refined sugar.
Coconut FlavorNeutral
Coconut flavor is a neutral ingredient used to enhance the taste of the drink. It is typically derived from natural sources but does not contribute significant nutritional value. Flavorings are common in processed foods to improve palatability.
Benefits
Enhances the flavor profile of the product without adding calories.
Wheat StarchNeutral
Wheat starch is a neutral thickening agent used to improve texture. It is processed from wheat and does not provide significant nutritional benefits. It is commonly used in food processing for its functional properties.
Risks
May pose a risk for individuals with gluten intolerance or celiac disease.
Benefits
Improves texture and consistency of the product.
Acidity Regulator (E500)Neutral
E500, or sodium bicarbonate, is a neutral acidity regulator used to maintain pH balance. It is a common food additive with no significant health concerns. It helps stabilize the product during storage.
Benefits
Helps maintain product stability and pH balance.
Antioxidant (E327)Neutral
E327, or calcium lactate, is used as an antioxidant to prevent oxidation in foods. It is generally recognized as safe and does not significantly alter the nutritional profile. It helps extend the shelf life of the product.
Benefits
Prevents oxidation and extends shelf life, maintaining product quality.
Processing
Processed Foods
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