Plezi Tropical Punch Flavored Drink 6.75oz 8pk Tetrapak

PLEZi
80 Good
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Summary

This beverage contains natural fruit juices and beneficial ingredients like vitamin C and citrus pectin, which contribute positively to its nutritional profile. However, the presence of 'natural flavors' and the processing level limit its score, as these factors can detract from the overall transparency and purity of the product. The drink is moderately processed, which further influences its rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Juice

Key ingredients 12

Filtered Water
Neutral

Filtered water is a neutral base for beverages, providing hydration without additional calories or nutrients. It undergoes filtration to remove impurities, ensuring safety and purity. It serves as a carrier for other ingredients in the drink.

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Apple Juice
Good

Apple juice provides natural sugars and some vitamins, contributing to the drink's flavor and nutritional profile. It is typically pasteurized to ensure safety and extend shelf life. It can offer antioxidants and vitamin C, supporting immune health.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Contains antioxidants and vitamin C, which can support immune function.

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Pear Juice
Good

Pear juice adds natural sweetness and flavor, along with some vitamins and minerals. It is often pasteurized to maintain safety and quality. Pear juice can provide dietary fiber and vitamin C, promoting digestive health.

Risks

High sugar content may be a concern if consumed in large quantities.

Benefits

Offers dietary fiber and vitamin C, beneficial for digestion and immune health.

Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer, providing a tart taste. It is naturally found in citrus fruits and is often synthesized for use in food products. It helps maintain the stability and freshness of the beverage.

Risks

Excessive consumption may lead to dental erosion.

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Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and improve flavor. It is a potassium salt of citric acid and is generally recognized as safe. It can help maintain electrolyte balance in the body.

Benefits

Helps maintain electrolyte balance, supporting overall health.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They are derived from natural sources but can be highly processed. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components.

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Vegetable Juice Color
Neutral

Vegetable juice color is used as a natural coloring agent, derived from vegetables. It is a preferable alternative to artificial dyes. It adds visual appeal without significant health impacts.

Benefits

Provides natural coloring without artificial additives.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may contribute to high blood pressure.

Benefits

Contains trace minerals and supports electrolyte balance.

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Fruit Juice Color
Neutral

Fruit juice color is a natural coloring derived from fruit juices, used to enhance the visual appeal of the beverage. It is a natural alternative to synthetic dyes. It does not significantly alter the nutritional profile of the drink.

Benefits

Provides natural coloring without artificial additives.

Vitamin C
Very Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is added to enhance the nutritional value of the beverage. It helps protect cells from oxidative stress and supports collagen synthesis.

Benefits

Supports immune health and acts as an antioxidant.

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Citrus Pectin
Good

Citrus pectin is a natural fiber used as a gelling agent and stabilizer. It is derived from citrus fruits and can aid in digestion. It may help lower cholesterol levels and improve gut health.

Benefits

May aid in digestion and support heart health.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener that provides sweetness without calories. It is derived from the leaves of the stevia plant and is considered safe for consumption. It is a preferable alternative to artificial sweeteners.

Benefits

Provides sweetness without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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