100% WHITE GRAPE JUICE FROM CONCENTRATE

Common questions

Is 100% WHITE GRAPE JUICE FROM CONCENTRATE healthy?

100% WHITE GRAPE JUICE FROM CONCENTRATE scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This juice contains natural grape juice and ascorbic acid, which provide antioxidants and vitamin C.

How processed is 100% WHITE GRAPE JUICE FROM CONCENTRATE?

100% WHITE GRAPE JUICE FROM CONCENTRATE is NOVA Group 3: Processed Foods.

Which ingredients drive 100% WHITE GRAPE JUICE FROM CONCENTRATE's score?

In Scout's ingredient-by-ingredient analysis, Grape Juice Concentrate, Grape Juice, Ascorbic Acid count in its favor; Potassium Metabisulfite is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% WHITE GRAPE JUICE FROM CONCENTRATE

75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Juice
Summary

This juice contains natural grape juice and ascorbic acid, which provide antioxidants and vitamin C. However, it is processed and includes potassium metabisulfite, a preservative that can cause allergic reactions in sensitive individuals. The presence of added sugars from the concentrate and the processing level limit its overall healthiness.

Key ingredients 6

Grape Juice Concentrate
Good

Grape juice concentrate is a source of natural sugars and antioxidants. It retains some of the beneficial compounds found in whole grapes, such as polyphenols. These compounds may support heart health and provide antioxidant benefits.

Risks

Excessive consumption may lead to high sugar intake, which can contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants that may help reduce oxidative stress and support cardiovascular health.

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Grape Juice
Good

Grape juice is a natural source of vitamins and antioxidants. It provides polyphenols and other beneficial compounds that can support overall health. The juice is derived from whole grapes, maintaining some of their nutritional properties.

Risks

High natural sugar content may pose a risk for those monitoring blood sugar levels.

Benefits

Rich in antioxidants that may help protect against cellular damage and support heart health.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function. It acts as an antioxidant, protecting cells from damage. It is often added to juices to enhance nutritional value.

Benefits

Supports immune health and acts as an antioxidant, protecting against oxidative stress.

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Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as a base for the juice. It is typically free from contaminants and additives. It does not contribute any nutritional value or health risks.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the juice.

Risks

Excessive consumption may cause dental erosion due to its acidic nature.

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Potassium Metabisulfite
Bad

Potassium metabisulfite is a preservative used to prevent spoilage and oxidation. It can cause allergic reactions in sensitive individuals, particularly those with asthma. Its use is regulated due to potential health concerns.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals.

Processing

Group 3 · Processed

Processed Foods

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