One Degree Organic Foods SPROUTED QUINOA CACAO GRANOLA
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This granola features several beneficial ingredients such as sprouted oats, quinoa, and cacao powder, which provide essential nutrients and antioxidants. However, the presence of organic cane sugar and sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the use of organic and sprouted ingredients.
Key ingredients 10
Sprouted gluten-free organic oatsVery Good
Sprouted oats are a nutrient-dense whole grain that provides fiber and essential vitamins. The sprouting process enhances nutrient absorption and reduces antinutrients. Being organic and gluten-free adds to their health benefits.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels.
Organic quinoaVery Good
Quinoa is a complete protein source, providing all essential amino acids. It is rich in fiber, vitamins, and minerals, making it a highly nutritious grain. Being organic ensures it is free from synthetic pesticides and fertilizers.
Benefits
Provides a complete protein source and is rich in essential nutrients, supporting overall health.
Sprouted organic brown riceGood
Sprouted brown rice is a whole grain that offers more nutrients and easier digestibility compared to non-sprouted rice. The sprouting process enhances the bioavailability of vitamins and minerals. Being organic ensures it is free from synthetic chemicals.
Benefits
Rich in essential nutrients and provides a good source of energy and fiber.
Organic cacao powderGood
Cacao powder is rich in antioxidants and flavonoids, which support heart health and reduce inflammation. It provides a natural source of magnesium and iron. Being organic ensures it is free from synthetic chemicals.
Benefits
Rich in antioxidants and provides essential minerals like magnesium and iron.
Unrefined saltGood
Unrefined salt contains trace minerals that are beneficial for health. It is less processed than regular table salt, retaining its natural mineral content. It enhances flavor without the additives found in refined salts.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential trace minerals and enhances food flavor naturally.
Tocopherols (vitamin e)Good
Tocopherols are a form of vitamin E, an antioxidant that protects cells from oxidative damage. They help preserve the freshness of the product by preventing rancidity. Vitamin E is essential for immune function and skin health.
Benefits
Acts as an antioxidant and supports immune function and skin health.
WaterNeutral
Water is a neutral ingredient used in food processing and does not contribute calories or nutrients. It is essential for hydration and various bodily functions. In this context, it serves as a processing aid.
See more about Water →Organic cane sugarBad
Organic cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. Despite being organic, it still poses similar health risks as conventional sugar.
Risks
High intake of refined sugars can increase the risk of metabolic disorders and dental cavities.
Organic brown rice syrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May contribute to elevated blood sugar levels due to its high glycemic index.
Benefits
Provides a natural sweetening option with no artificial additives.
Organic sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often processed at high temperatures, which may degrade its nutritional quality. Despite being organic, it still poses health concerns due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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