Equate Ashwagandha Non GMO Dietary Supplement Gummies Mixed Berry 60 Count Compare to Goli Ashwagandha Gummies

Common questions

Is Equate Ashwagandha Non GMO Dietary Supplement Gummies Mixed Berry 60 Count Compare to Goli Ashwagandha Gummies healthy?

Equate Ashwagandha Non GMO Dietary Supplement Gummies Mixed Berry 60 Count Compare to Goli Ashwagandha Gummies scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains high-quality KSM-66 Ashwagandha Root Extract, known for its adaptogenic benefits, and Vitamin D2, which supports bone health.

How processed is Equate Ashwagandha Non GMO Dietary Supplement Gummies Mixed Berry 60 Count Compare to Goli Ashwagandha Gummies?

Equate Ashwagandha Non GMO Dietary Supplement Gummies Mixed Berry 60 Count Compare to Goli Ashwagandha Gummies is NOVA Group 3: Processed Foods.

Which ingredients drive Equate Ashwagandha Non GMO Dietary Supplement Gummies Mixed Berry 60 Count Compare to Goli Ashwagandha Gummies' score?

In Scout's ingredient-by-ingredient analysis, KSM-66 Ashwagandha Root Extract, Vitamin D2 count in its favor; Organic Tapioca Syrup, Organic Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Equate Ashwagandha Non GMO Dietary Supplement Gummies Mixed Berry 60 Count Compare to Goli Ashwagandha Gummies

78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 4
Category Immunity
Summary

This supplement contains high-quality KSM-66 Ashwagandha Root Extract, known for its adaptogenic benefits, and Vitamin D2, which supports bone health. However, the presence of organic cane sugar and natural flavors raises concerns about added sugars and lack of transparency in flavoring. Additionally, organic sunflower lecithin, while a cleaner emulsifier, is still a processed ingredient.

Key ingredients 12

KSM-66 Ashwagandha Root Extract
Very Good

KSM-66 Ashwagandha Root Extract is a high-quality, standardized extract known for its adaptogenic properties, which help reduce stress and improve overall well-being. It is a well-researched ingredient with a high concentration of withanolides, enhancing its efficacy. This extract is considered one of the best forms of ashwagandha available, providing significant health benefits.

Benefits

Promotes stress reduction, enhances cognitive function, and supports overall health.

Vitamin D2
Good

Vitamin D2 (Ergocalciferol) is a plant-derived form of vitamin D that supports bone health and immune function. It is less potent than vitamin D3 but still beneficial for maintaining adequate vitamin D levels. This ingredient is essential for calcium absorption and bone health.

Risks

Excessive intake can lead to hypercalcemia, but this is rare with typical supplement use.

Benefits

Supports bone health and immune function, especially in individuals with limited sun exposure.

See more about Vitamin D2 →
Water
Neutral

Water is used as a solvent and to provide moisture in the gummy formulation. It is a neutral ingredient with no direct health impact. Essential for the texture and consistency of the gummies.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide structure and texture to gummies. It is a fiber that can aid in digestion but is present in small amounts in this product. It is a clean-label alternative to gelatin.

Benefits

May aid in digestion due to its fiber content.

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Malic Acid
Neutral

Malic Acid is a naturally occurring acid used to enhance flavor and preserve the product. It is generally recognized as safe and contributes a tart taste. Commonly found in fruits, it is used in small amounts in food products.

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Citric Acid
Neutral

Citric Acid is a natural preservative and flavor enhancer derived from citrus fruits. It is widely used in food products for its ability to add a sour taste and extend shelf life. It is considered safe for consumption in moderate amounts.

Risks

Excessive consumption may cause dental erosion.

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Sodium Citrate
Neutral

Sodium Citrate is a salt of citric acid used as a preservative and to regulate acidity. It is commonly used in food and beverages and is generally recognized as safe. It helps maintain the stability and taste of the product.

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Organic Fruit And Vegetable Juice
Neutral

Organic Fruit and Vegetable Juice is used for natural coloring, providing a clean-label alternative to artificial dyes. While it adds visual appeal, it does not contribute significant nutritional value in the small amounts used. It is a preferable choice for those avoiding synthetic colors.

Benefits

Provides natural coloring without synthetic additives.

See more about Organic Fruit And Vegetable Juice →
Organic Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May contribute to increased calorie intake if consumed in large quantities.

Benefits

Provides a natural source of sweetness without artificial additives.

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Organic Cane Sugar
Bad

Organic Cane Sugar is a natural sweetener that contributes to the product's sweetness but can lead to increased calorie intake and potential blood sugar spikes. While organic, it still poses similar health concerns as regular sugar. Excessive consumption can contribute to obesity and metabolic issues.

Risks

High sugar intake is linked to obesity, diabetes, and other metabolic disorders.

See more about Organic Cane Sugar →
Natural Flavors
Bad

Natural Flavors are used to enhance the taste of the product but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean-label products. They may contain multiple compounds, some of which could be synthetic.

Risks

Potential for undisclosed synthetic additives or allergens.

See more about Natural Flavors →
Organic Sunflower Lecithin
Bad

Organic Sunflower Lecithin is used as an emulsifier to improve texture and consistency. While it is a cleaner alternative to soy lecithin, it is still a processed ingredient. It is derived from sunflower seeds and may contain trace amounts of allergens.

Risks

Potential allergen for individuals sensitive to sunflower seeds.

Benefits

Improves texture and consistency of the product.

See more about Organic Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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