Marketside SPRING MIX BABY LETTUCE & EGG GREENS
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists of a variety of organic baby lettuces and greens, which are nutrient-rich and minimally processed. The organic certification ensures that these greens are grown without synthetic pesticides or fertilizers, enhancing their health benefits. The diverse mix of greens provides a wide range of vitamins, minerals, and antioxidants, making it an excellent choice for a healthy diet.
Key ingredients 11
Organic baby lettuceVery Good
Organic baby lettuce is a nutrient-rich leafy green that provides essential vitamins and minerals. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. It is a low-calorie food that supports a healthy diet.
Benefits
Rich in vitamins A, C, and K, and provides dietary fiber which supports digestive health.
Green leafVery Good
Green leaf lettuce is a nutritious leafy green that is high in vitamins and antioxidants. It is minimally processed and typically consumed raw, preserving its nutrient content. It is a good source of hydration due to its high water content.
Benefits
Provides vitamins A and K, which are important for vision and bone health.
Green oakVery Good
Green oak lettuce is a type of leafy green that is rich in nutrients and antioxidants. It is grown organically, which reduces exposure to harmful chemicals. Its tender leaves make it a popular choice for salads.
Benefits
Contains vitamins A and C, which support immune function and skin health.
Lolla rosaVery Good
Lolla rosa is a colorful lettuce variety known for its high antioxidant content. Its organic cultivation ensures it is free from synthetic chemicals. The vibrant color indicates a high level of phytonutrients.
Benefits
Rich in antioxidants that help combat oxidative stress and inflammation.
Red leafVery Good
Red leaf lettuce is a nutrient-dense leafy green with a high content of vitamins and minerals. Its organic status ensures it is grown without harmful pesticides. The red pigmentation is due to anthocyanins, which have health-promoting properties.
Benefits
Provides antioxidants and vitamins that support overall health and wellness.
Red oakVery Good
Red oak lettuce is a leafy green that is rich in nutrients and antioxidants. It is organically grown, reducing the risk of pesticide exposure. Its unique flavor and texture make it a popular choice in salads.
Benefits
Contains vitamins A and C, which are beneficial for skin and immune health.
TangoVery Good
Tango lettuce is a crisp, curly variety that is high in vitamins and minerals. Its organic cultivation ensures it is free from synthetic pesticides. It adds texture and nutritional value to salads.
Benefits
Rich in vitamins A and K, supporting vision and bone health.
Green chardVery Good
Green chard is a leafy green vegetable that is high in vitamins and minerals. It is organically grown, which enhances its nutritional profile by avoiding synthetic chemicals. It is a versatile ingredient that can be used in various dishes.
Benefits
Provides vitamins A, C, and K, and is a good source of magnesium and potassium.
Red chardVery Good
Red chard is a nutrient-rich leafy green with a high content of vitamins and antioxidants. Its organic status ensures it is free from harmful pesticides. The red stems contain betalains, which have antioxidant properties.
Benefits
Rich in vitamins A, C, and K, and provides antioxidants that support overall health.
ArugulaVery Good
Arugula is a leafy green known for its peppery flavor and high nutrient content. It is organically grown, reducing exposure to harmful chemicals. It is a good source of calcium and folate.
Benefits
Contains vitamins A, C, and K, and is beneficial for bone health and immune function.
KaleVery Good
Kale is a highly nutritious leafy green that is rich in vitamins, minerals, and antioxidants. Its organic cultivation ensures it is free from synthetic pesticides. It is known for its health benefits, including supporting heart health and reducing inflammation.
Benefits
Provides vitamins A, C, and K, and is a good source of fiber and calcium.
Processing
Unprocessed or Minimally Processed Foods
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