SPRING MIX BABY LETTUCE & EGG GREENS

MARKETSIDE
88 Excellent
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Summary

This product consists of a variety of organic baby lettuces and greens, which are minimally processed and rich in essential vitamins and minerals. The organic certification ensures that these greens are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. The absence of harmful additives and the focus on whole, nutrient-dense ingredients contribute to its high rating.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Walmart
Category Vegetables

Key ingredients 10

Green leaf lettuce
Very Good

Green leaf lettuce is a nutrient-dense leafy green that provides essential vitamins and minerals. It is rich in vitamin K, which is important for bone health and blood clotting. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides vitamins A, C, and K, and is low in calories, making it a healthy addition to any diet.

Green oak lettuce
Very Good

Green oak lettuce is a type of leafy green known for its mild flavor and nutritional benefits. It is a good source of vitamins A and C, which support immune function and skin health. The organic cultivation ensures minimal exposure to harmful chemicals.

Benefits

Rich in antioxidants and fiber, contributing to digestive health and reducing oxidative stress.

Lolla rosa lettuce
Very Good

Lolla rosa lettuce is a colorful leafy green that adds visual appeal and nutrients to salads. It contains antioxidants and vitamins that support overall health. Being organic, it is grown without synthetic pesticides.

Benefits

High in antioxidants and vitamins A and C, promoting healthy skin and immune function.

Red leaf lettuce
Very Good

Red leaf lettuce is a nutritious leafy green that provides essential vitamins and minerals. It is particularly high in vitamin K and folate, supporting bone health and cellular function. The organic label ensures it is free from harmful chemicals.

Benefits

Contains vitamins A, C, and K, and is a good source of fiber, aiding in digestion.

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Red oak lettuce
Very Good

Red oak lettuce is a leafy green known for its tender texture and nutritional content. It is rich in vitamins A and C, which are important for immune health and skin integrity. Organic farming practices reduce exposure to synthetic chemicals.

Benefits

Provides essential nutrients and antioxidants, supporting overall health and wellness.

Tango lettuce
Very Good

Tango lettuce is a crisp, curly variety of lettuce that offers a range of nutrients. It is a good source of vitamins A and K, which are crucial for vision and bone health. The organic certification ensures it is grown without harmful pesticides.

Benefits

Rich in vitamins and fiber, contributing to a healthy diet and digestive system.

Green chard
Very Good

Green chard is a leafy green vegetable packed with vitamins and minerals. It is high in vitamin K, magnesium, and iron, supporting bone health and blood production. Organic cultivation minimizes exposure to synthetic chemicals.

Benefits

Provides essential nutrients and antioxidants, promoting overall health and reducing inflammation.

Red chard
Very Good

Red chard is a vibrant leafy green that offers a wealth of nutrients. It is rich in vitamins A, C, and K, which are important for immune function and bone health. The organic label ensures it is free from synthetic pesticides.

Benefits

Contains antioxidants and essential vitamins, supporting a healthy immune system and reducing oxidative stress.

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Arugula
Very Good

Arugula is a peppery leafy green that is low in calories and high in nutrients. It provides vitamins A, C, and K, as well as calcium and potassium, supporting bone health and cardiovascular function. Organic farming practices ensure minimal chemical exposure.

Benefits

Rich in antioxidants and nutrients, promoting heart health and reducing inflammation.

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Kale
Very Good

Kale is a nutrient-dense leafy green known for its high vitamin and mineral content. It is particularly rich in vitamins A, C, and K, as well as calcium and iron, supporting immune function and bone health. The organic label ensures it is grown without harmful pesticides.

Benefits

Provides a wide range of nutrients and antioxidants, supporting overall health and reducing the risk of chronic diseases.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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