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Whole Foods Baby spinach

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Common questions

Is Whole Foods Baby spinach healthy?

Whole Foods Baby spinach scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a variety of organic leafy greens, which are minimally processed and rich in essential nutrients like vitamins A, C, and K.

How processed is Whole Foods Baby spinach?

Whole Foods Baby spinach is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Foods Baby spinach's score?

In Scout's ingredient-by-ingredient analysis, Organic Baby Spinach, Organic Green Leaf Lettuce, Organic Mizuna count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Baby spinach

Whole Foods
88 Excellent

Analysis updated August 2026 · How Scout scores

$3.18 · 5 oz · $10.18 / lb
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Near you

Whole Foods is carried at Whole Foods stores. Find one within 25 miles.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Whole Foods Market
Category Vegetables
Summary

This product consists of a variety of organic leafy greens, which are minimally processed and rich in essential nutrients like vitamins A, C, and K. The organic certification ensures that these greens are free from synthetic pesticides and fertilizers, enhancing their health benefits. The combination of diverse greens provides a wide range of antioxidants and fiber, supporting overall health and digestion.

Key ingredients 11

Organic Baby Spinach
Very Good

Organic baby spinach is a nutrient-dense leafy green rich in vitamins A, C, and K. Being organic, it is free from synthetic pesticides and fertilizers. It is also a good source of iron and calcium, supporting bone health and oxygen transport.

Benefits

Provides essential vitamins and minerals, and is high in antioxidants that may reduce inflammation.

Organic Green Leaf Lettuce
Very Good

Organic green leaf lettuce is a low-calorie vegetable high in vitamins A and K. The organic certification ensures it is grown without harmful chemicals. It is also a good source of fiber, promoting digestive health.

Benefits

Rich in vitamins and fiber, supporting overall health and digestion.

Organic Mizuna
Very Good

Organic mizuna is a leafy green vegetable known for its high vitamin C and folate content. Being organic, it is cultivated without synthetic pesticides. It also contains antioxidants that may help protect against cellular damage.

Benefits

High in vitamins and antioxidants, supporting immune function and cellular health.

Organic Tango
Very Good

Organic tango lettuce is a crisp, leafy green rich in vitamins A and K. The organic label ensures it is free from synthetic chemicals. It provides dietary fiber, which aids in maintaining a healthy digestive system.

Benefits

Offers essential vitamins and fiber, contributing to overall health and well-being.

Organic Crisp Lettuce
Very Good

Organic crisp lettuce is a refreshing vegetable high in water content and low in calories. Its organic status means it is grown without harmful pesticides. It is a good source of vitamins A and C, supporting skin and immune health.

Benefits

Hydrating and nutrient-rich, supporting skin health and hydration.

Organic Green Oak Leaf
Very Good

Organic green oak leaf lettuce is a tender leafy green high in vitamins A and K. The organic certification ensures minimal exposure to harmful chemicals. It also provides antioxidants that may help reduce inflammation.

Benefits

Rich in vitamins and antioxidants, promoting overall health and reducing inflammation.

Organic Red Oak
Very Good

Organic red oak lettuce is a colorful leafy green rich in vitamins A and K. Being organic, it is cultivated without synthetic pesticides. It contains anthocyanins, which are antioxidants that may support heart health.

Benefits

Provides vitamins and antioxidants, supporting heart health and reducing oxidative stress.

Organic Baby Lettuce
Very Good

Organic baby lettuce is a mix of young leafy greens high in vitamins A and C. The organic label ensures it is free from synthetic chemicals. It is also a good source of fiber, promoting digestive health.

Benefits

Rich in vitamins and fiber, supporting immune function and digestion.

Organic Red Leaf
Very Good

Organic red leaf lettuce is a nutrient-rich vegetable high in vitamins A and K. Its organic status ensures it is grown without harmful pesticides. It also contains antioxidants that may help protect against cellular damage.

Benefits

High in vitamins and antioxidants, supporting overall health and cellular protection.

Organic Green Leaf
Very Good

Organic green leaf lettuce is a low-calorie vegetable high in vitamins A and K. The organic certification ensures it is grown without harmful chemicals. It is also a good source of fiber, promoting digestive health.

Benefits

Rich in vitamins and fiber, supporting overall health and digestion.

Organic Lolla Rosa
Very Good

Organic lolla rosa is a colorful leafy green rich in vitamins A and K. Being organic, it is cultivated without synthetic pesticides. It contains antioxidants that may help reduce inflammation and support heart health.

Benefits

Provides vitamins and antioxidants, promoting heart health and reducing inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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