Jaz tea

Jasmine tea infusion is a natural source of antioxidants, which can help reduce oxidative stress and support overall health. The infusion process typically involves minimal processing, preserving the beneficial compounds found in the tea leaves. Additionally, jasmine tea is known for its calming aroma and potential to improve mood and relaxation.

Sugar is a common sweetener that can contribute to excessive calorie intake and potential weight gain if consumed in large amounts. It is highly processed and lacks nutritional benefits, providing only empty calories. Excessive sugar consumption is linked to various health issues, including increased risk of type 2 diabetes and dental cavities.

Natural lemon juice is a source of vitamin C and other antioxidants, which can support immune function and skin health. It is minimally processed, retaining most of its natural nutrients and flavors. Lemon juice can also enhance the flavor profile of beverages, providing a refreshing and tangy taste.

Citric acid is a natural preservative and flavor enhancer commonly used in beverages to add acidity and preserve freshness. It is typically derived from citrus fruits or produced through fermentation processes. While generally recognized as safe, excessive consumption may cause gastrointestinal discomfort in sensitive individuals.