Simply Protein

Soy protein crisps are a processed form of soy protein that may lack a complete amino acid profile compared to animal-based proteins. The processing involved can reduce the nutritional quality and introduce anti-nutrients. They are often used as a filler in protein products, which can detract from overall protein quality.

Soy protein isolate is a highly processed form of soy protein that often lacks the full spectrum of amino acids found in animal proteins. The processing can also introduce anti-nutrients and reduce digestibility. It is commonly used in protein supplements but is considered inferior to animal-based proteins.

Tapioca starch is a carbohydrate extracted from the cassava root, used as a thickener or filler. It is gluten-free and generally well-tolerated. However, it provides little nutritional value beyond carbohydrates.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Inulin is a type of soluble fiber that acts as a prebiotic, promoting gut health by feeding beneficial bacteria. It can improve digestive health and support immune function. Inulin is often used to enhance fiber content in foods.

Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamins such as vitamin E. They provide antioxidants and support heart health. Almonds are a whole food ingredient with numerous health benefits.

Unsweetened chocolate is made from cocoa solids and cocoa butter, providing antioxidants and a rich flavor. It is free from added sugars but can be bitter. It is a natural source of flavonoids, which have health benefits.

Vegetable glycerin is a sugar alcohol used as a sweetener and humectant. It is generally considered safe and has a low glycemic index. It helps retain moisture in products.

Almond butter is made from ground almonds and retains the nutritional benefits of almonds, including healthy fats and protein. It is a nutrient-dense spread that supports heart health. Almond butter is a whole food ingredient with minimal processing.

Semi-sweet chocolate chips contain cocoa solids, sugar, and cocoa butter, providing a balance of sweetness and chocolate flavor. They offer some antioxidants but also add sugar to the diet. Used primarily for flavor and texture in products.

Cane sugar is a natural sweetener derived from sugarcane. It provides quick energy but lacks nutritional value beyond calories. Excessive consumption can lead to health issues such as obesity and dental cavities.

Cocoa butter is a natural fat extracted from cocoa beans, used for its smooth texture and flavor. It contains healthy fats and is used in chocolate production. It is a stable fat with a long shelf life.

Brown rice crisps are made from puffed brown rice, providing a light and crunchy texture. They are gluten-free and offer some whole grain benefits. However, they are low in protein and other nutrients.

Cocoa powder is made from roasted cocoa beans and is rich in antioxidants. It provides a deep chocolate flavor without added sugars. Cocoa powder is a natural source of flavonoids, which have health benefits.

Gluten-free oats are a whole grain rich in fiber, vitamins, and minerals. They support heart health and provide sustained energy. Oats are a nutrient-dense ingredient with minimal processing.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and can include a wide range of substances. The use of natural flavors can detract from the perceived naturalness of a product.

Sunflower oil blend is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The processing methods often involve high heat and chemicals, reducing nutritional quality. Seed oils are considered detrimental to health due to their fatty acid profile.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The processing methods often involve high heat and chemicals, reducing nutritional quality. Seed oils are considered detrimental to health due to their fatty acid profile.

Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve freshness. They are generally considered safe and beneficial for maintaining product quality. Tocopherols are naturally occurring compounds with antioxidant properties.

Rosemary extract is a natural antioxidant used to preserve freshness and enhance flavor. It contains compounds that may support cognitive health and reduce inflammation. Rosemary extract is a natural preservative with health-promoting properties.

Monk fruit juice concentrate is a natural sweetener derived from monk fruit, providing sweetness without calories. It is considered safe and has no significant impact on blood sugar levels. Monk fruit is a natural alternative to artificial sweeteners.