At a glance
Summary
This product features a clean ingredient list with beneficial components like oats, oat flour, chickpea flour, and date paste, which provide fiber and natural sweetness without refined sugars. However, it is a processed food, which limits its maximum score. The absence of harmful additives and the use of whole food ingredients contribute positively to its rating.
Key ingredients 7
OatsVery Good
Oats are a wholesome grain rich in fiber and nutrients, supporting digestive health and sustained energy.
See more about Oats →Date PasteVery Good
Date paste is a natural sweetener rich in fiber, vitamins, and minerals, making it a healthier alternative to refined sugars.
See more about Date Paste →Oat FlourGood
Oat flour adds additional fiber and nutrients, enhancing the nutritional profile of the snack.
See more about Oat Flour →Chickpea FlourGood
Chickpea flour is a good source of plant-based protein and fiber, contributing to satiety and nutritional value.
See more about Chickpea Flour →Gluten Free Flour BlendNeutral
This blend provides a gluten-free base for the snack, but its overall nutritional impact is neutral as it contains a mix of flours and starches.
Tapioca StarchNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Tapioca Starch →Invert CaneBad
Invert cane sugar is a processed sweetener that can contribute to excess sugar intake and offers little nutritional benefit.
Processing
Processed Foods
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