Bob s Red Mill Peanut Butter Jelly & Oats Bob s Bar (Box of 5) - Breakfast Energy Snack Bar

Common questions

Is Bob s Red Mill Peanut Butter Jelly & Oats Bob s Bar (Box of 5) - Breakfast Energy Snack Bar healthy?

Bob s Red Mill Peanut Butter Jelly & Oats Bob s Bar (Box of 5) - Breakfast Energy Snack Bar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack bar contains several beneficial ingredients like peanuts, whole grain oats, and organic honey, which provide healthy fats, fiber, and antioxidants.

How processed is Bob s Red Mill Peanut Butter Jelly & Oats Bob s Bar (Box of 5) - Breakfast Energy Snack Bar?

Bob s Red Mill Peanut Butter Jelly & Oats Bob s Bar (Box of 5) - Breakfast Energy Snack Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Bob s Red Mill Peanut Butter Jelly & Oats Bob s Bar (Box of 5) - Breakfast Energy Snack Bar's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Whole Grain Oats, Cranberries count in its favor; Organic Tapioca Syrup, Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob s Red Mill Peanut Butter Jelly & Oats Bob s Bar (Box of 5) - Breakfast Energy Snack Bar

65 Fair

Analysis updated August 2026 · How Scout scores

$15.00 · 5 bars · $3.00 / count
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Snack Bars
Summary

This snack bar contains several beneficial ingredients like peanuts, whole grain oats, and organic honey, which provide healthy fats, fiber, and antioxidants. However, the presence of cane sugar, a refined and highly processed sweetener, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the use of mostly natural ingredients.

Key ingredients 8

Whole Grain Oats
Very Good

Whole grain oats are a rich source of dietary fiber and essential nutrients. They help in maintaining healthy cholesterol levels and provide sustained energy. The minimal processing preserves their nutritional integrity.

Benefits

High in beta-glucan fiber, which supports heart health and aids in digestion.

See more about Whole Grain Oats →
Peanuts
Good

Peanuts are a good source of healthy fats and protein. They provide essential nutrients such as magnesium and vitamin E. Being minimally processed, they retain their natural nutritional profile.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

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Cranberries
Good

Cranberries are rich in antioxidants and vitamin C. They support urinary tract health and have anti-inflammatory properties. The natural sugars in cranberries are balanced by their nutrient content.

Risks

May cause stomach upset in some individuals if consumed in large quantities.

Benefits

High in antioxidants, which help protect cells from damage.

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Organic Honey
Good

Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains some nutrients. Being organic, it is free from synthetic additives.

Risks

High in sugars, which can affect blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and has antibacterial properties.

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Strawberry Powder
Good

Strawberry powder is made from dehydrated strawberries, retaining most of their nutrients. It provides vitamins and antioxidants. The drying process concentrates the natural flavors and nutrients.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Organic Natural Flavor
Neutral

Organic natural flavor is used to enhance taste without synthetic additives. It is derived from natural sources but lacks nutritional value. Being organic, it avoids artificial chemicals.

Benefits

Enhances flavor without synthetic additives.

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Organic Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can contribute to increased blood sugar levels.

Benefits

Provides a natural source of carbohydrates for energy.

See more about Organic Tapioca Syrup →
Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It is highly processed and lacks nutritional benefits. Excessive consumption is linked to various health issues.

Risks

High intake can lead to obesity, diabetes, and other metabolic disorders.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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