RAW MILK

85 Excellent
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Summary

This product is made from high-quality ingredients such as raw organic whole milk, sea salt, and cultures, which contribute to its nutritional benefits. Despite being processed, it avoids harmful additives like artificial colors, flavors, and seed oils, maintaining a clean label. The presence of natural smoke and vegetarian enzymes further supports its quality, but the processing level limits its maximum potential score.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Milk

Key ingredients 5

Raw organic whole milk
Very Good

Raw organic whole milk is a high-quality source of protein and healthy fats. Being organic, it is free from synthetic pesticides and hormones, providing a more natural nutrient profile. The raw form retains beneficial enzymes and bacteria that are often lost in pasteurization.

Risks

Potential risks include the presence of harmful bacteria if not handled properly.

Benefits

Rich in essential nutrients like calcium, vitamin D, and high-quality proteins that support bone health and muscle maintenance.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. The use of sea salt can enhance flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes that are important for maintaining fluid balance and nerve function.

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Natural smoke
Neutral

Natural smoke is used to impart flavor to foods without artificial additives. It is derived from burning wood chips, which can add a smoky aroma and taste. The process is generally considered safe when used in moderation.

Risks

Potential risks include the formation of polycyclic aromatic hydrocarbons (PAHs) if not properly controlled.

Benefits

Adds a unique flavor profile to foods, enhancing taste without the need for artificial flavorings.

Cultures
Good

Cultures are beneficial bacteria used in fermentation processes. They can improve gut health by promoting a healthy microbiome. The presence of live cultures can enhance the nutritional profile of dairy products.

Benefits

Supports digestive health and can enhance the immune system by maintaining a balanced gut flora.

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Vegetarian enzyme
Good

Vegetarian enzymes are used to aid in the coagulation process in cheese-making. They are derived from non-animal sources, making them suitable for vegetarians. These enzymes help in breaking down proteins, improving digestibility.

Benefits

Facilitates the cheese-making process and can improve the texture and flavor of dairy products.

Processing

Group 3 · Processed

Processed Foods

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