Turmeric

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Common questions

Is Turmeric healthy?

Turmeric scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial organic juices and turmeric powder, which are minimally processed and provide health benefits.

How processed is Turmeric?

Turmeric is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Turmeric's score?

In Scout's ingredient-by-ingredient analysis, Organic Ginger Juice, Organic Pineapple Juice, Organic Orange Juice count in its favor; Modified Cellulose Gum is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Turmeric

Nature's Promise
60 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Ahold Delhaize
Category Spices
Summary

This product contains several beneficial organic juices and turmeric powder, which are minimally processed and provide health benefits. However, it is classified as ultra-processed due to the presence of additives like magnesium stearate and modified cellulose gum, which are used to enhance texture and stability. The processing level and presence of these additives limit the overall healthiness of the product despite its organic ingredients.

Key ingredients 11

Organic Ginger Juice
Very Good

Organic ginger juice is a natural ingredient with anti-inflammatory properties. It is minimally processed and retains beneficial compounds like gingerol. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Contains gingerol, which has anti-inflammatory and antioxidant effects. May aid digestion and reduce nausea.

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Organic Lemon Juice
Very Good

Organic lemon juice is a natural ingredient rich in vitamin C and antioxidants. It is minimally processed and provides health benefits without synthetic additives. The organic certification ensures purity and quality.

Benefits

High in vitamin C and antioxidants, supporting immune health and aiding digestion.

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Organic Turmeric Powder
Very Good

Organic turmeric powder is a potent anti-inflammatory and antioxidant. It is minimally processed and contains curcumin, which has numerous health benefits. The organic certification ensures it is free from synthetic chemicals.

Benefits

Contains curcumin, which may reduce inflammation and improve brain function.

Organic Pineapple Juice
Good

Organic pineapple juice is a natural source of vitamins and enzymes. It is minimally processed and provides nutrients like vitamin C and bromelain. The organic certification ensures it is free from synthetic additives.

Risks

High natural sugar content may be a concern for those monitoring sugar intake.

Benefits

Rich in vitamin C and bromelain, which may aid digestion and reduce inflammation.

Organic Orange Juice
Good

Organic orange juice is a natural source of vitamin C and antioxidants. It is minimally processed and retains its nutritional profile. Being organic, it is free from synthetic pesticides.

Risks

High natural sugar content may be a concern for those monitoring sugar intake.

Benefits

Excellent source of vitamin C, which supports immune function and skin health.

Cellulose
Neutral

Cellulose is a common additive used as a bulking agent and stabilizer. It is derived from plant fibers and is generally considered safe. It does not provide nutritional benefits but aids in texture and consistency.

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Stearic Acid
Neutral

Stearic acid is a fatty acid used as a lubricant and stabilizer in food products. It is naturally occurring in many animal and plant fats. It is generally recognized as safe when used in food products.

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Magnesium Stearate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May interfere with nutrient absorption when consumed in large amounts.

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Silica
Neutral

Silica is used as an anti-caking agent in food products. It is naturally occurring and helps maintain product texture. It is generally recognized as safe in small amounts.

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Glycerin
Neutral

Glycerin is a sugar alcohol used as a sweetener and humectant in food products. It is derived from plant oils and is generally recognized as safe. It provides moisture retention without significant nutritional benefits.

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Modified Cellulose Gum
Bad

Modified cellulose gum is a thickening agent derived from cellulose. It is highly processed and used to improve texture and stability in food products. While generally safe, excessive consumption may cause digestive issues.

Risks

May cause digestive discomfort when consumed in large quantities.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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