At a glance
Summary
This organic tomato ketchup contains beneficial ingredients like organic tomato concentrate and organic spices, which contribute antioxidants and flavor without synthetic chemicals. However, the presence of organic sugar, despite being free from synthetic pesticides, adds a high glycemic load and lacks nutritional benefits. The product is moderately processed, which limits its score potential despite the clean ingredient list.
Key ingredients 6
Organic SpicesGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Organic Spices →Organic Tomato ConcentrateNeutral
This ingredient provides the base flavor and natural nutrients from tomatoes, with no significant health impact.
Organic Distilled VinegarNeutral
Vinegar adds tangy flavor and preserves the product without adverse health effects.
See more about Organic Distilled Vinegar →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Organic Onion PowderNeutral
Onion powder adds flavor and aroma, with minimal health impact.
See more about Organic Onion Powder →Organic SugarBad
Added sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about Organic Sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play