Whole Wheat Penne Rigate
Summary
This product is made from whole durum wheat flour and water, which are minimally processed ingredients. The use of whole grain flour provides a good source of dietary fiber, vitamins, and minerals, contributing to a lower glycemic index compared to refined wheat products. Its simple ingredient list and minimal processing level make it a healthy choice.
At a glance
Key ingredients 2
Whole Durum Wheat FlourGood
Whole durum wheat flour is a minimally processed ingredient that retains the bran and germ, providing more nutrients than refined flour. It is a good source of dietary fiber, vitamins, and minerals. The use of whole grain helps in maintaining a lower glycemic index compared to refined wheat products.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in dietary fiber, which supports digestive health and helps in maintaining stable blood sugar levels. Provides essential nutrients such as B vitamins and iron.
WaterNeutral
Water is a neutral ingredient used in the preparation of pasta dough. It acts as a binding agent and does not contribute any significant nutritional value. Its presence is essential for the formation of the dough but does not impact the health profile of the product.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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