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Salted almond

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Common questions

Is Salted almond healthy?

Salted almond scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains almonds, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber, contributing positively to its nutritional profile.

How processed is Salted almond?

Salted almond is NOVA Group 3: Processed Foods.

Which ingredients drive Salted almond's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Salted almond

Hammond's
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Lolli & Pops
Category Nuts
Summary

This product contains almonds, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber, contributing positively to its nutritional profile. However, the presence of dark chocolate with added sugar and soy lecithin increases its processing level, which limits the score. While the ingredients are relatively clean, the added sugar content and processing level prevent it from achieving a higher rating.

Key ingredients 3

Almonds
Very Good

Almonds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and weight management.

Benefits

Rich in monounsaturated fats, fiber, and antioxidants, supporting heart health and providing anti-inflammatory properties.

See more about Almonds →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt due to its natural mineral content. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential trace minerals and enhances flavor without the additives found in refined salts.

See more about Sea salt →
Dark chocolate
Neutral

Dark chocolate is a processed food containing chocolate liquor, sugar, cocoa butter, soy lecithin, and natural vanilla flavor. While it provides antioxidants and can be beneficial in moderation, the presence of refined sugar and emulsifiers like soy lecithin reduces its overall healthfulness. The natural vanilla flavor is a catch-all term that lacks transparency, which can be a concern for some consumers.

Risks

Contains refined sugar and soy lecithin, which may contribute to health issues if consumed in excess.

Benefits

Provides antioxidants and flavonoids that may support heart health and improve mood.

See more about Dark chocolate →

Processing

Group 3 · Processed

Processed Foods

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