At a glance
Summary
This hot chili sauce contains beneficial ingredients like red chili, Sichuan pepper, and sesame oil, which provide antioxidants and healthy fats. However, the presence of sugar, a refined carbohydrate, detracts from its healthiness. The product is moderately processed, which limits its overall score despite the presence of some high-quality ingredients.
Key ingredients 6
Sesame OilGood
Sesame oil contains healthy fats and adds a rich flavor, contributing positively to the sauce.
See more about Sesame Oil →VinegarGood
Vinegar offers a tangy taste and may aid in digestion, making it a beneficial ingredient.
See more about Vinegar →Red ChiliNeutral
Red chili adds heat and flavor to the sauce without significant health concerns.
Sichuan PepperNeutral
Sichuan pepper provides a unique numbing spice, enhancing flavor without major health risks.
SugarBad
Sugar adds sweetness but can contribute to excessive calorie intake if consumed in large amounts.
See more about Sugar →Soy SauceVery Bad
Soy sauce is high in sodium and may contain additives, which can be a concern for some consumers.
See more about Soy Sauce →Processing
Processed Foods
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