At a glance
Summary
This product contains a beneficial blend of ancient grains and a high-quality whey protein blend, which provide essential nutrients and support muscle growth. However, the presence of maltodextrin, a highly processed carbohydrate, and sucralose, an artificial sweetener, detracts from its overall healthiness. Additionally, the use of natural flavors without transparency adds to the concerns, impacting the overall formulation quality.
Key ingredients 9
Whey Protein BlendVery Good
Whey protein blend, consisting of whey protein concentrate and isolate, is a high-quality protein source with a complete amino acid profile. It supports muscle growth and recovery, making it ideal for athletes and active individuals. The blend provides both fast and slow-digesting proteins, enhancing its effectiveness.
Benefits
Supports muscle growth and recovery with a complete amino acid profile.
Ancient Grain BlendGood
The ancient grain blend includes organic oat bran, amaranth, quinoa, buckwheat, millet, and chia, which are nutrient-dense and provide fiber, protein, and essential minerals. These grains are minimally processed and offer a variety of health benefits, including improved digestion and heart health. The organic certification indicates a higher quality and reduced exposure to pesticides.
Benefits
Rich in fiber, protein, and essential minerals, supporting digestion and heart health.
Concentrated Fruit And Vegetable Powders BlendGood
This blend includes powders from carrot, coconut, spinach, cabbage, mango juice, tomato, banana, kale, corn, apple, and passion fruit, providing a range of vitamins, minerals, and antioxidants. These ingredients contribute to overall health and wellness by supporting immune function and reducing oxidative stress. The variety of fruits and vegetables enhances the nutritional profile of the product.
Benefits
Rich in vitamins, minerals, and antioxidants, supporting immune function and reducing oxidative stress.
Medium-Chain TriglycerideGood
Medium-chain triglycerides (MCTs) from sunflower oil are easily digestible fats that provide quick energy and may support weight management. They are metabolized differently than long-chain fats, potentially enhancing fat oxidation and energy expenditure. MCTs are popular in sports nutrition for their energy-boosting properties.
Benefits
Provides quick energy and may support weight management.
Coconut OilGood
Coconut oil is a source of medium-chain fatty acids, which are easily absorbed and used for energy. It has been associated with various health benefits, including improved cholesterol levels and antimicrobial properties. Its natural composition makes it a favorable ingredient in health-focused products.
Benefits
Supports energy production and may improve cholesterol levels.
Waxy MaizeNeutral
Waxy maize is a type of corn starch that is often used for its slow digestion and sustained energy release. It is less processed than maltodextrin, making it a more stable carbohydrate source. However, it lacks significant nutritional benefits beyond energy provision.
Benefits
Provides a sustained energy release due to its slow digestion.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate with a high glycemic index, which can cause rapid spikes in blood sugar levels. It is often used as a filler or thickener in processed foods, contributing to its negative classification. While it provides quick energy, it lacks nutritional value and can contribute to weight gain if consumed in excess.
Risks
High glycemic index may lead to blood sugar spikes and potential weight gain.
Benefits
Provides quick energy due to its rapid absorption.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances, some of which may not be disclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. While they improve taste, they do not provide nutritional benefits.
Risks
Potential for undisclosed additives and allergens.
Benefits
Enhances the taste of the product.
SucraloseBad
Sucralose is an artificial sweetener that provides sweetness without calories but may affect gut health and insulin sensitivity. It is often used in low-calorie products but has been linked to potential negative health effects with excessive consumption. While it helps reduce sugar intake, its long-term health impacts are still debated.
Risks
May affect gut health and insulin sensitivity with excessive consumption.
Benefits
Provides sweetness without adding calories.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play