Corn / Maiz Tortillas
Summary
This product is made from minimally processed ingredients, including stone ground corn, which retains its natural nutrients and fiber. The short ingredient list and absence of harmful additives contribute to its high rating, making it a healthy choice within its category.
At a glance
Key ingredients 3
Stone ground cornGood
Stone ground corn is a whole grain ingredient that retains its natural nutrients. The traditional stone grinding process preserves the fiber and essential vitamins found in corn. This method also enhances the flavor and texture of the tortillas.
Benefits
Provides dietary fiber and essential nutrients like B vitamins and magnesium, supporting digestive health and energy metabolism.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in food products. It is essential for the dough formation in tortillas. Water does not contribute any calories or nutrients.
See more about Water →Calcium hydroxideNeutral
Calcium hydroxide, also known as lime, is used in the nixtamalization process to improve the nutritional profile of corn. This process enhances the bioavailability of niacin and increases calcium content. It is a traditional method that also improves the texture and flavor of tortillas.
Benefits
Enhances the nutritional value of corn by increasing calcium content and improving niacin bioavailability.
Processing
Unprocessed or Minimally Processed Foods
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