Sweet Smoked Jalapeño
Summary
This product contains high-quality beef and beneficial spices, which contribute positively to its nutritional profile. However, the presence of brown sugar adds significant refined sugar content, which is a concern for health when consumed in excess. The product is moderately processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 4
BeefGood
Beef is a high-quality source of complete protein, providing all essential amino acids. It is rich in vitamins and minerals such as iron, zinc, and B vitamins, which are crucial for various bodily functions. Grass-fed beef is preferred for its higher omega-3 content and better fatty acid profile.
Risks
Excessive consumption of red meat has been linked to increased risk of certain diseases, including heart disease and colorectal cancer.
Benefits
Provides essential nutrients and high-quality protein that support muscle growth and repair.
Brown SugarBad
Brown sugar is a refined sugar with molasses added back for flavor and color. It contributes to calorie intake without providing significant nutritional benefits. Excessive consumption of added sugars can lead to health issues such as obesity and type 2 diabetes.
Risks
High intake of added sugars is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake is linked to hypertension and increased risk of cardiovascular diseases.
Benefits
Provides essential sodium needed for various physiological functions.
SpicesGood
Spices are used to enhance flavor and may offer various health benefits due to their antioxidant properties. They can contribute to reducing inflammation and improving digestion. The specific health benefits depend on the types of spices used.
Benefits
May provide antioxidants and other compounds that support health and enhance flavor.
Processing
Processed Foods
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