American Garden Peanut Butter

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Common questions

Is American Garden Peanut Butter healthy?

American Garden Peanut Butter scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter contains dry roasted peanuts, which are a good source of protein and healthy fats, contributing positively to its nutritional profile.

How processed is American Garden Peanut Butter?

American Garden Peanut Butter is NOVA Group 3: Processed Foods.

Which ingredients drive American Garden Peanut Butter's score?

In Scout's ingredient-by-ingredient analysis, Dry roasted peanuts counts in its favor; Cane sugar, Palm oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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American Garden Peanut Butter

American Garden
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Global Export Marketing Company
Category Peanut Butters
Summary

This peanut butter contains dry roasted peanuts, which are a good source of protein and healthy fats, contributing positively to its nutritional profile. However, the inclusion of cane sugar adds refined sugars, which can lead to increased blood sugar levels and potential health issues if consumed in excess. The presence of palm oil, while not as detrimental as seed oils, still contributes to the processing level, limiting the overall score due to its processed nature.

Key ingredients 4

Dry roasted peanuts
Good

Dry roasted peanuts are a good source of protein and healthy fats. They contain essential nutrients like magnesium and vitamin E. The roasting process enhances flavor without significant nutrient loss.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting muscle health and providing energy. Contains antioxidants and essential nutrients that contribute to overall health.

See more about Dry roasted peanuts →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to high blood pressure and cardiovascular issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper nerve function.

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Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. Excessive consumption is linked to various health issues such as obesity and diabetes. It provides empty calories without essential nutrients.

Risks

High intake may lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Cane sugar →
Palm oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Unsustainable production can lead to environmental damage and loss of biodiversity.

Benefits

Provides a stable source of fat with a high smoke point suitable for cooking.

See more about Palm oil →

Processing

Group 3 · Processed

Processed Foods

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