5-hour ENERGY Shot Extra Strength Strawberry Watermelon
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This energy shot contains beneficial ingredients like taurine, N-Acetyl L-Tyrosine, and essential vitamins B6 and B12, which support energy metabolism and cognitive function. However, the presence of caffeine without clear dosage transparency and the potential for excessive stimulant effects may be a concern. The formulation lacks artificial dyes and sweeteners, which is positive, but the overall processing level and lack of dosage transparency for some ingredients slightly impact the score.
Key ingredients 8
TaurineGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Taurine →NiacinGood
Niacin (Vitamin B3) supports energy metabolism and overall health, contributing positively to the formula.
See more about Niacin →Vitamin B6Good
Vitamin B6 plays a key role in energy production and brain health, making it a beneficial addition.
See more about Vitamin B6 →Glucuronic AcidNeutral
Glucuronic Acid is a naturally occurring compound involved in detoxification processes; it is neutral in terms of health impact.
Malic AcidNeutral
Malic Acid is a natural acid found in fruits, used for flavor; it is generally neutral and safe.
See more about Malic Acid →N-Acetyl L-TyrosineNeutral
N-Acetyl L-Tyrosine is a modified amino acid that may support alertness; it is considered neutral in typical consumption.
L-PhenylalanineNeutral
L-Phenylalanine is an amino acid involved in neurotransmitter production; it is generally neutral in effect.
CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Caffeine →Processing
Processed Foods
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