Bare Performance Nutrition G.1.M Sport Endurance Formula (25 Servings Fruit Punch)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This endurance formula features high-quality ingredients like Highly Branched Cyclic Dextrin for sustained energy and bioavailable forms of calcium and magnesium for muscle support. The use of natural sweeteners such as monk fruit and steviol glycosides is a positive aspect, avoiding artificial sweeteners. However, the inclusion of 'natural flavor' without transparency slightly detracts from its overall clean label.
Key ingredients 12
Highly Branched Cyclic DextrinGood
Highly Branched Cyclic Dextrin is a carbohydrate source that provides quick energy without causing a spike in blood sugar levels. It is a high-quality ingredient often used in sports supplements for its efficient absorption and sustained energy release. This makes it beneficial for endurance athletes seeking to maintain energy levels during prolonged exercise.
Benefits
Provides a sustained energy release, making it ideal for endurance activities.
Pink Himalayan Sea SaltGood
Pink Himalayan Sea Salt is a mineral-rich salt that contains trace elements beneficial for health. It is less processed than regular table salt and can help maintain electrolyte balance during exercise. Its natural mineral content can support hydration and muscle function.
Risks
Excessive intake can contribute to high blood pressure.
Benefits
Rich in minerals and supports electrolyte balance.
Calcium Bisglycinate ChelateGood
Calcium Bisglycinate Chelate is a highly absorbable form of calcium that supports bone health. It is often used in supplements for its superior bioavailability compared to other calcium forms. This makes it an effective ingredient for maintaining strong bones and teeth.
Risks
Excessive intake may lead to hypercalcemia.
Benefits
Supports bone health with high bioavailability.
Magnesium Bisglycinate ChelateGood
Magnesium Bisglycinate Chelate is a highly absorbable form of magnesium that supports muscle and nerve function. It is preferred in supplements for its bioavailability and reduced gastrointestinal side effects. This form of magnesium is beneficial for athletes to prevent cramps and support recovery.
Risks
Excessive intake may cause diarrhea.
Benefits
Supports muscle function and recovery with high bioavailability.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural, calorie-free sweetness.
Vitamin B6Good
Vitamin B6 is essential for protein metabolism and cognitive development. It plays a crucial role in the production of neurotransmitters and red blood cells. Supplementing with Vitamin B6 can support energy metabolism and overall brain health.
Risks
Excessive intake can lead to nerve damage.
Benefits
Supports energy metabolism and brain health.
Citric AcidNeutral
Citric Acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it has no significant nutritional benefits, it helps maintain product stability and flavor.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Helps preserve the product and enhance flavor.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and is commonly found in food products. While it does not provide nutritional benefits, it ensures product consistency.
Benefits
Prevents clumping and maintains product consistency.
L-Tartaric AcidNeutral
L-Tartaric Acid is used as an acidulant and stabilizer in food products. It is naturally occurring in many plants, particularly grapes. While it does not offer significant nutritional benefits, it helps maintain product stability.
Benefits
Contributes to product stability and flavor.
Steviol GlycosidesNeutral
Steviol Glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. While they do not offer nutritional benefits, they are a preferable alternative to artificial sweeteners.
Benefits
Provides calorie-free sweetness without significant health concerns.
Potassium ChlorideNeutral
Potassium Chloride is used to provide potassium, an essential electrolyte for maintaining fluid balance and muscle function. It is commonly used in supplements to support hydration and prevent cramps. While beneficial, it should be consumed in moderation to avoid hyperkalemia.
Risks
Excessive intake can lead to hyperkalemia, affecting heart function.
Benefits
Supports electrolyte balance and muscle function.
Natural FlavorBad
Natural Flavor is a catch-all term that can include a variety of substances derived from natural sources. The lack of transparency in its composition can be concerning for consumers seeking to avoid certain additives. It is often criticized for being overly processed and lacking nutritional value.
Risks
Potential for undisclosed allergens or additives.
Processing
Processed Foods
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