EBOOST SUPER FUEL NATURAL ENERGY + Vitamins, Strawberry Lemonade 11.5oz

Common questions

Is EBOOST SUPER FUEL NATURAL ENERGY + Vitamins, Strawberry Lemonade 11.5oz healthy?

EBOOST SUPER FUEL NATURAL ENERGY + Vitamins, Strawberry Lemonade 11.5oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as vitamin C, zinc, and vitamin D-3, which support immune function and overall health.

How processed is EBOOST SUPER FUEL NATURAL ENERGY + Vitamins, Strawberry Lemonade 11.5oz?

EBOOST SUPER FUEL NATURAL ENERGY + Vitamins, Strawberry Lemonade 11.5oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive EBOOST SUPER FUEL NATURAL ENERGY + Vitamins, Strawberry Lemonade 11.5oz's score?

In Scout's ingredient-by-ingredient analysis, Lemon Juice From Concentrate, Honey, Potassium Citrate count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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EBOOST SUPER FUEL NATURAL ENERGY + Vitamins, Strawberry Lemonade 11.5oz

Eboost
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 13
Harmful ingredients 1
Category Energy Pre Workout
Summary

This product contains beneficial ingredients such as vitamin C, zinc, and vitamin D-3, which support immune function and overall health. However, the presence of 'natural flavor' as a non-transparent ingredient and the use of steviol glycosides as a sweetener slightly detract from its overall formulation quality. The product is relatively clean with minimal additives, but the processing level and lack of full ingredient transparency prevent it from achieving a higher score.

Key ingredients 20

Cholecalciferol (Vitamin D-3)
Very Good

Cholecalciferol is a form of vitamin D that supports bone health and immune function. It aids in calcium absorption and is crucial for maintaining healthy bones. It is especially important for individuals with limited sun exposure.

Risks

Excessive intake can lead to hypercalcemia and related health issues.

Benefits

Enhances calcium absorption and supports bone and immune health.

Cyanocobalamin (Vitamin B-12)
Very Good

Cyanocobalamin is a form of vitamin B-12 that supports nerve function and red blood cell production. It is essential for energy metabolism and neurological health. It is particularly important for vegetarians and older adults who may be at risk of deficiency.

Benefits

Supports energy production and neurological health.

Lemon Juice From Concentrate
Good

Lemon juice from concentrate provides vitamin C and antioxidants. It is a natural source of flavor and nutrients, although some vitamin content may be reduced during processing. It adds a refreshing taste and potential health benefits to the beverage.

Benefits

Rich in vitamin C and antioxidants, which support immune function and overall health.

See more about Lemon Juice From Concentrate →
Honey
Good

Honey is a natural sweetener with antioxidant properties. It provides a source of natural sugars and trace amounts of vitamins and minerals. It is often used as a healthier alternative to refined sugars.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains antioxidants and has antibacterial properties, which can support health.

See more about Honey →
Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain electrolyte balance and supports cardiovascular health. It is beneficial for those needing to increase their potassium intake.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports heart health and helps maintain proper electrolyte balance.

See more about Potassium Citrate →
L-Tyrosine
Good

L-Tyrosine is an amino acid that supports brain function and stress response. It is involved in the production of neurotransmitters like dopamine and norepinephrine. It may enhance mental performance under stress.

Benefits

May improve cognitive performance and reduce stress-related fatigue.

See more about L-Tyrosine →
Ascorbic Acid (Vitamin C)
Good

Ascorbic acid is a potent antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative damage. It is a vital nutrient with numerous health benefits.

Risks

Excessive intake can lead to gastrointestinal discomfort.

Benefits

Boosts immune system and promotes healthy skin and tissues.

See more about Ascorbic Acid (Vitamin C) →
Zinc Citrate
Good

Zinc citrate is a bioavailable form of zinc, an essential mineral. It supports immune function, wound healing, and DNA synthesis. It is beneficial for maintaining overall health and preventing zinc deficiency.

Risks

Excessive intake can lead to nausea and interfere with copper absorption.

Benefits

Supports immune health and aids in various enzymatic functions.

See more about Zinc Citrate →
Niacinamide (Vitamin B-3)
Good

Niacinamide is a form of vitamin B-3 that supports energy metabolism and skin health. It is involved in DNA repair and the production of cellular energy. It is an important nutrient for maintaining overall health.

Risks

High doses may cause flushing or liver damage.

Benefits

Supports energy production and promotes healthy skin.

Pyridoxine Hydrochloride (Vitamin B-6)
Good

Pyridoxine hydrochloride is a form of vitamin B-6 that supports brain health and metabolism. It is involved in neurotransmitter synthesis and red blood cell production. It is essential for cognitive function and overall health.

Risks

High doses may cause nerve damage.

Benefits

Supports brain function and energy metabolism.

L-Theanine
Good

L-Theanine is an amino acid found in tea that promotes relaxation without drowsiness. It may enhance cognitive performance and reduce stress. It is often used to improve focus and mental clarity.

Benefits

Promotes relaxation and improves focus and cognitive performance.

See more about L-Theanine →
Chromium Picolinate
Good

Chromium picolinate is a form of chromium that supports glucose metabolism. It may help improve insulin sensitivity and support weight management. It is beneficial for individuals with blood sugar regulation concerns.

Risks

High doses may cause gastrointestinal discomfort or kidney issues.

Benefits

Supports healthy blood sugar levels and may aid in weight management.

Sodium Selenite
Good

Sodium selenite is a form of selenium, an essential trace mineral. It supports antioxidant defense and thyroid function. It is important for maintaining overall health and preventing selenium deficiency.

Risks

Excessive intake can lead to selenium toxicity, causing symptoms like hair loss and gastrointestinal upset.

Benefits

Supports antioxidant activity and thyroid health.

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant health benefits or risks. It is generally considered safe for consumption.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in beverages to add a tart taste and improve shelf life. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

See more about Citric Acid →
Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without adding calories, suitable for sugar-reduced diets.

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Caffeine
Neutral

Caffeine is a natural stimulant that enhances alertness and concentration. It is commonly found in coffee, tea, and energy drinks. It is generally safe in moderate amounts but can cause side effects if overconsumed.

Risks

Excessive intake can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Improves mental alertness and physical performance.

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Fruit And Vegetable Juice For Color
Neutral

Fruit and vegetable juice for color is used as a natural coloring agent. It provides a visually appealing appearance without artificial dyes. It is generally considered safe and preferable to synthetic colorants.

Benefits

Provides natural color without artificial additives.

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Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may mask vitamin B-12 deficiency.

Benefits

Supports cell growth and development, particularly important during pregnancy.

See more about Folic Acid →
Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances. It lacks transparency and may contain additives not disclosed on the label. It is often criticized for being overly processed and not truly 'natural'.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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