BLOOM NUTRITION Splash Pack Natural Energy Sticks - 10ct

75 Good
$9.97
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Summary

This product contains beneficial ingredients like chicory root inulin fructo-oligosaccharides and taurine, which support gut health and energy metabolism. The use of caffeine from green coffee bean is a transparent and natural source of energy. However, the inclusion of 'natural flavors' introduces some concerns due to the lack of transparency and potential for processing, which slightly impacts the overall score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Energy Pre Workout

Key ingredients 7

Chicory Root Inulin Fructo-Oligosaccharides
Good

Chicory root inulin fructo-oligosaccharides are prebiotic fibers that support gut health. They are minimally processed and help promote the growth of beneficial gut bacteria. This ingredient is also known to aid in digestion and improve mineral absorption.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Supports digestive health and enhances the growth of beneficial gut bacteria.

Taurine
Good

Taurine is an amino acid that supports cardiovascular health and energy metabolism. It is naturally occurring and often included in energy supplements for its role in improving exercise performance. Taurine also has antioxidant properties that can protect cells from damage.

Benefits

Enhances energy metabolism and supports cardiovascular health.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and is generally recognized as safe. While it adds a tangy flavor, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They do not provide nutritional benefits and may contain additives.

Risks

Potential for undisclosed additives and allergens; lack of transparency in ingredient sourcing.

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L-Theanine
Neutral

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used in supplements to enhance focus and reduce stress. While beneficial for mental clarity, it does not provide direct nutritional value.

Benefits

Promotes relaxation and mental clarity without causing drowsiness.

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Caffeine (from Green Coffee Bean)
Neutral

Caffeine from green coffee bean is a natural stimulant that enhances alertness and energy levels. It is derived from unroasted coffee beans, providing a more gradual release of caffeine. While effective for boosting energy, it should be consumed in moderation to avoid side effects.

Risks

Excessive intake may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Enhances alertness and energy levels, supporting physical and mental performance.

Tartaric Acid
Neutral

Tartaric acid is a naturally occurring organic acid used as an acidity regulator in foods. It is commonly found in grapes and bananas and is generally recognized as safe. While it contributes to the product's taste, it does not offer significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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