Stickpacks Berry Blast By Celsius - 14 Packets

Common questions

Is Stickpacks Berry Blast By Celsius - 14 Packets healthy?

Stickpacks Berry Blast By Celsius - 14 Packets scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pre-workout supplement contains beneficial ingredients such as vitamins C, B6, B12, and calcium, which support energy production and overall health.

How processed is Stickpacks Berry Blast By Celsius - 14 Packets?

Stickpacks Berry Blast By Celsius - 14 Packets is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Stickpacks Berry Blast By Celsius - 14 Packets' score?

In Scout's ingredient-by-ingredient analysis, Vitamin C, Riboflavin, Niacin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Stickpacks Berry Blast By Celsius - 14 Packets

Celsius
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Celsius
Category Energy Pre Workout
Summary

This pre-workout supplement contains beneficial ingredients such as vitamins C, B6, B12, and calcium, which support energy production and overall health. However, it includes a proprietary blend, which lacks dosage transparency, and uses artificial colors, which are considered less desirable. The presence of natural caffeine sources is a positive aspect, but the overall formulation could be improved by eliminating artificial additives and providing clearer ingredient transparency.

Key ingredients 17

Vitamin C
Good

Vitamin C is an essential nutrient known for its antioxidant properties and immune support. It is crucial for collagen synthesis and helps protect cells from oxidative stress. Regular intake can contribute to overall health and reduce the risk of chronic diseases.

Benefits

Supports immune function and acts as a powerful antioxidant.

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Riboflavin
Good

Riboflavin, or Vitamin B2, is vital for energy production and cellular function. It plays a key role in the metabolism of fats, drugs, and steroids. Adequate intake supports healthy skin and eyes.

Benefits

Essential for energy production and maintaining healthy skin and eyes.

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Niacin
Good

Niacin, or Vitamin B3, is important for converting nutrients into energy and maintaining healthy skin and nerves. It also plays a role in DNA repair and stress responses. Adequate levels can improve cholesterol levels and reduce cardiovascular risks.

Risks

High doses may cause skin flushing and liver damage.

Benefits

Supports energy metabolism and cardiovascular health.

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Vitamin B6
Good

Vitamin B6 is crucial for protein metabolism and cognitive development. It aids in the production of neurotransmitters and hemoglobin. Adequate intake can improve mood and reduce symptoms of depression.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports brain health and mood regulation.

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Vitamin B12
Good

Vitamin B12 is essential for nerve tissue health, brain function, and red blood cell production. It is crucial for DNA synthesis and energy production. Adequate levels prevent anemia and support cognitive health.

Benefits

Vital for nerve function and red blood cell formation.

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Biotin
Good

Biotin, or Vitamin B7, supports the health of skin, hair, and nails. It plays a role in the metabolism of carbohydrates, fats, and proteins. Adequate intake can improve hair and nail strength.

Benefits

Promotes healthy hair, skin, and nails.

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Pantothenic Acid
Good

Pantothenic acid, or Vitamin B5, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports adrenal function and the production of red blood cells. Adequate intake can enhance energy levels and reduce stress.

Benefits

Supports energy metabolism and stress reduction.

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Calcium
Good

Calcium is vital for bone health and plays a role in muscle function, nerve signaling, and blood clotting. It is the most abundant mineral in the body and essential for maintaining strong bones and teeth. Adequate intake can prevent osteoporosis.

Risks

Excessive intake may lead to kidney stones.

Benefits

Essential for strong bones and teeth.

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Taurine
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

May support cardiovascular health and exercise performance.

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Green Tea Leaf Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High doses may cause liver damage.

Benefits

Rich in antioxidants and supports metabolism.

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Ginger Extract
Good

Ginger extract is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. Regular consumption may support immune function and reduce muscle pain.

Benefits

Supports digestion and has anti-inflammatory properties.

Beet Powder
Good

Beet powder is rich in nitrates, which can improve blood flow and lower blood pressure. It is often used to enhance athletic performance and endurance. Its natural color also provides a healthier alternative to artificial dyes.

Benefits

Improves blood flow and supports athletic performance.

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Beta Carotene
Good

Beta carotene is a precursor to vitamin A and acts as an antioxidant. It supports vision health and immune function. Adequate intake can reduce the risk of chronic diseases.

Risks

Excessive intake may cause skin discoloration.

Benefits

Supports vision health and acts as an antioxidant.

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Chromium
Neutral

Chromium is a trace mineral that enhances insulin action and is involved in carbohydrate, fat, and protein metabolism. It may help regulate blood sugar levels. However, its benefits are not well-established, and more research is needed.

Risks

High doses may cause kidney or liver damage.

Benefits

May help regulate blood sugar levels.

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Guarana Extract
Neutral

Guarana extract is a natural source of caffeine, known for its stimulant effects. It can enhance alertness and reduce fatigue. However, excessive consumption may lead to caffeine-related side effects.

Risks

Excessive intake may cause insomnia, nervousness, and increased heart rate.

Benefits

Enhances alertness and reduces fatigue.

Caffeine
Neutral

Caffeine is a natural stimulant that enhances mental alertness and physical performance. It is widely consumed in various beverages and supplements. While beneficial in moderation, excessive intake can lead to negative side effects.

Risks

Excessive intake may cause insomnia, jitteriness, and increased heart rate.

Benefits

Enhances mental alertness and physical performance.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. However, it provides no nutritional benefits.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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