Synergy The Real Kombucha, Pomelo Pink Lemonade – 16 fl oz

Synergy
85 Excellent
$2.98 · 16 fl oz
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Summary

This kombucha beverage features a clean ingredient list with organic raw kombucha, various fruit juices, and teas, all of which contribute beneficial nutrients and probiotics. The product is processed, which limits its maximum potential score, but it avoids harmful additives such as artificial sweeteners, dyes, and seed oils. The natural sugars from fruit juices are present, which is a consideration, but the overall ingredient quality remains high.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Carbery Group
Category Fermented Drinks

Key ingredients 10

GT's Organic Raw Kombucha
Very Good

GT's Organic Raw Kombucha is a fermented tea beverage known for its probiotic content, which supports gut health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. The fermentation process also produces beneficial acids and enzymes.

Benefits

Contains probiotics that can improve digestion and boost the immune system.

Pomelo Juice
Good

Pomelo juice is rich in vitamin C and antioxidants, which can help boost the immune system and protect against oxidative stress. It is a natural source of fruit sugars, providing a healthier alternative to refined sugars. The juice also contains dietary fiber, which aids in digestion.

Benefits

High in vitamin C and antioxidants, supporting immune health and reducing inflammation.

Yuzu Juice
Good

Yuzu juice is valued for its high vitamin C content and unique citrus flavor, which can enhance the taste profile of beverages. It is a natural ingredient with antioxidant properties that support overall health. The juice is also used in traditional medicine for its potential anti-inflammatory effects.

Benefits

Rich in vitamin C and antioxidants, contributing to immune support and skin health.

Lemon Juice
Good

Lemon juice is a natural source of vitamin C and citric acid, which can aid in digestion and enhance nutrient absorption. It is commonly used for its refreshing flavor and potential detoxifying properties. The juice also acts as a natural preservative due to its acidity.

Benefits

Provides vitamin C and aids in digestion, supporting overall health.

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Jasmine Extract
Good

Jasmine extract is known for its aromatic properties and potential calming effects, often used in teas for its soothing qualities. It is a natural ingredient that can enhance the sensory experience of beverages. The extract may also have antioxidant properties, contributing to health benefits.

Benefits

May provide calming effects and contains antioxidants that support health.

Kombucha Culture
Very Good

Kombucha culture is essential for the fermentation process, producing probiotics that support gut health. It consists of a symbiotic colony of bacteria and yeast (SCOBY), which transforms tea into a health-promoting beverage. The culture also produces beneficial acids and enzymes during fermentation.

Benefits

Produces probiotics and beneficial acids that enhance digestion and immune function.

Black Tea
Good

Black tea is rich in antioxidants, particularly polyphenols, which can reduce inflammation and support heart health. It is a natural source of caffeine, providing a mild energy boost. The tea also contributes to the flavor and color of kombucha.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains antioxidants that support cardiovascular health and provide anti-inflammatory effects.

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Green Tea
Very Good

Green tea is renowned for its high antioxidant content, particularly catechins, which offer numerous health benefits. It is associated with improved brain function, fat loss, and reduced risk of chronic diseases. The tea also provides a subtle flavor and color to the beverage.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in catechins, supporting metabolism and reducing the risk of chronic diseases.

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Kiwi Juice
Good

Kiwi juice is a natural source of vitamin C, vitamin K, and dietary fiber, contributing to immune support and digestive health. It provides a unique flavor and natural sweetness to beverages. The juice also contains antioxidants that protect against oxidative stress.

Benefits

High in vitamin C and fiber, supporting immune function and digestion.

Cane Sugar
Neutral

Cane sugar is a natural sweetener derived from sugarcane, used to enhance the flavor of beverages. While it provides quick energy, excessive consumption can lead to health issues such as weight gain and increased risk of diabetes. In moderate amounts, it is generally considered safe for most people.

Risks

Excessive consumption may contribute to weight gain and increased risk of metabolic disorders.

Benefits

Provides a natural source of energy and enhances the flavor of beverages.

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Processing

Group 3 · Processed

Processed Foods

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