Common questions

Is Tilda Ready-To-Heat Steamed Jasmine Rice 250g 250g healthy?

Tilda Ready-To-Heat Steamed Jasmine Rice 250g 250g scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of natural jasmine rice, which is a minimally processed whole grain providing essential nutrients and energy.

How processed is Tilda Ready-To-Heat Steamed Jasmine Rice 250g 250g?

Tilda Ready-To-Heat Steamed Jasmine Rice 250g 250g is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Tilda Ready-To-Heat Steamed Jasmine Rice 250g 250g's score?

In Scout's ingredient-by-ingredient analysis, Natural jasmine rice counts in its favor; Rice bran oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tilda Ready-To-Heat Steamed Jasmine Rice 250g 250g

Name: Tilda Ready-To-Heat Steamed Jasmine Rice 250g 250g
Brand: Tilda

Tilda

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 1

Owned by Ebro Foods

Category Rice

Summary

This product consists primarily of natural jasmine rice, which is a minimally processed whole grain providing essential nutrients and energy. However, the inclusion of rice bran oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness due to potential inflammatory effects. The processing level is moderate, but the presence of rice bran oil prevents it from achieving a higher score.

Key ingredients 2

Natural jasmine rice

Good

Natural jasmine rice is a minimally processed whole grain that provides essential nutrients and energy. It is steamed to retain its natural flavor and nutritional profile. This ingredient is a staple in many diets and offers a good source of carbohydrates.

Benefits

Provides a good source of carbohydrates and essential nutrients, supporting energy levels and overall health.

Rice bran oil

Very Bad

Rice bran oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is extracted through industrial processes that may involve high heat and chemicals. Compared to healthier oils like olive or avocado oil, it is less beneficial.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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