Ben's Original Ready Rice Basmati Microwavable Pouch - 8.5oz

Common questions

Is Ben's Original Ready Rice Basmati Microwavable Pouch - 8.5oz healthy?

Ben's Original Ready Rice Basmati Microwavable Pouch - 8.5oz scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a minimally processed food with a simple ingredient list, primarily consisting of basmati rice and water.

How processed is Ben's Original Ready Rice Basmati Microwavable Pouch - 8.5oz?

Ben's Original Ready Rice Basmati Microwavable Pouch - 8.5oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ben's Original Ready Rice Basmati Microwavable Pouch - 8.5oz's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D, Calcium, Iron count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ben's Original Ready Rice Basmati Microwavable Pouch - 8.5oz

Ben's Original
80 Good

Analysis updated July 2026 · How Scout scores

$13.68 · 8.5 oz · pack of 6 · $0.27 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Mars
Category Rice
Summary

This product is a minimally processed food with a simple ingredient list, primarily consisting of basmati rice and water. It lacks harmful additives or artificial ingredients, making it a healthy choice within its category. The processing level is low, which supports its high score for maintaining the integrity of the whole grain.

Key ingredients 6

Vitamin D
Good

Vitamin D supports bone health and immune function, making it a beneficial addition to the product.

See more about Vitamin D →
Calcium
Good

Calcium is important for strong bones and teeth, contributing positively to overall health.

See more about Calcium →
Iron
Good

Iron helps in oxygen transport in the body, supporting energy levels and overall vitality.

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Potassium
Good

Potassium aids in maintaining healthy blood pressure and proper muscle function.

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Basmati Rice
Neutral

Basmati rice is a staple grain that provides energy and essential nutrients without added harmful substances.

Water
Neutral

Water is essential for hydration and cooking, serving as a neutral base in the product.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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