Thai Kitchen Tetra Lite Coconut Milk 750ml
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This coconut milk is minimally processed, consisting only of water and coconut, which retains its natural nutrients and healthy fats. The absence of additives, artificial ingredients, and seed oils contributes to its high score, making it a clean and nutritious choice.
Key ingredients 2
CoconutGood
Coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. It is minimally processed and retains its natural nutrients. Coconut also contains lauric acid, which may have antimicrobial properties.
Risks
Excessive consumption may lead to increased calorie intake, which could contribute to weight gain.
Benefits
Rich in healthy fats that can support energy levels and metabolic health. Contains lauric acid, which may support immune function.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not provide any nutritional benefits or risks. Its presence in the product helps to dilute and mix other ingredients effectively.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play