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Organic 2% Milk

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Common questions

Is Organic 2% Milk healthy?

Organic 2% Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic 2% milk is minimally processed and contains high-quality ingredients, including organic reduced fat milk, which is free from synthetic pesticides and hormones.

How processed is Organic 2% Milk?

Organic 2% Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic 2% Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Grade A Reduced Fat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic 2% Milk

Sprouts
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Milk
Summary

This organic 2% milk is minimally processed and contains high-quality ingredients, including organic reduced fat milk, which is free from synthetic pesticides and hormones. The addition of vitamins A and D enhances its nutritional profile without introducing any harmful additives, making it a healthy choice for consumers.

Key ingredients 3

Organic Grade A Reduced Fat Milk
Good

Organic Grade A Reduced Fat Milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its health profile. The reduced fat content makes it a suitable option for those managing fat intake while still providing essential vitamins and minerals.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. The organic certification ensures a cleaner product free from harmful chemicals.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports bone health by enhancing calcium absorption, which is crucial for maintaining strong bones and preventing osteoporosis.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial in preventing deficiencies, it does not offer additional health benefits beyond its nutritional role.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed as part of a balanced diet.

Benefits

Helps maintain healthy vision and supports immune function by providing an essential nutrient that may be reduced in low-fat dairy products.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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