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2% MilkFat Reduced fat

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Common questions

Is 2% MilkFat Reduced fat healthy?

2% MilkFat Reduced fat scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and consists primarily of organic reduced fat milk, which is a high-quality source of protein and calcium.

How processed is 2% MilkFat Reduced fat?

2% MilkFat Reduced fat is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2% MilkFat Reduced fat's score?

In Scout's ingredient-by-ingredient analysis, Organic Grade A Reduced Fat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2% MilkFat Reduced fat

Sprouts
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Milk
Summary

This product is minimally processed and consists primarily of organic reduced fat milk, which is a high-quality source of protein and calcium. The addition of vitamins A and D enhances its nutritional profile without introducing harmful additives. Its organic certification ensures it is free from synthetic pesticides and hormones, making it a healthy choice for consumers.

Key ingredients 3

Organic Grade A Reduced Fat Milk
Good

This is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health. The organic certification ensures a cleaner product free from harmful chemicals.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports bone health by aiding in calcium absorption and maintaining proper bone density.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify milk with vitamin A, which is crucial for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial in providing necessary nutrients, it does not offer additional health benefits beyond its vitamin content.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Helps maintain healthy vision and supports immune function by providing an essential nutrient.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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