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2% MilkFat Reduced fat

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2% MilkFat Reduced fat

Sprouts
85 Excellent
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Summary

This product is minimally processed and consists primarily of organic reduced fat milk, which is a high-quality source of protein and calcium. The addition of vitamins A and D enhances its nutritional profile without introducing harmful additives. Its organic certification ensures it is free from synthetic pesticides and hormones, making it a healthy choice for consumers.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk

Key ingredients 3

Organic Grade A Reduced Fat Milk
Good

This is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health. The organic certification ensures a cleaner product free from harmful chemicals.

Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify milk with vitamin A, which is crucial for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial in providing necessary nutrients, it does not offer additional health benefits beyond its vitamin content.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Helps maintain healthy vision and supports immune function by providing an essential nutrient.

See more about Vitamin A Palmitate →
Vitamin D3
Neutral

Vitamin D3 is added to enhance calcium absorption and support bone health. It is a common fortification in dairy products to compensate for potential dietary deficiencies. While beneficial for bone health, it does not provide additional benefits beyond its intended nutritional purpose.

Benefits

Supports bone health by aiding in calcium absorption and maintaining proper bone density.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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