21st Century B-1 100 mg 110 Tablets
Summary
This supplement contains beneficial ingredients like thiamin and calcium, which are essential for energy metabolism and bone health. However, it includes several additives such as cellulose, croscarmellose sodium, and magnesium stearate, which are common in supplements but contribute to a moderate level of processing. The absence of harmful substances like artificial dyes or sweeteners is a positive aspect, but the presence of multiple additives slightly impacts its overall formulation quality.
At a glance
Key ingredients 8
ThiaminVery Good
Thiamin, also known as Vitamin B1, is essential for energy metabolism and nerve function. It is a high-quality active ingredient in supplements, supporting overall health. Thiamin is crucial for converting carbohydrates into energy, making it beneficial for maintaining energy levels.
Benefits
Thiamin supports energy production and is vital for the proper functioning of the nervous system.
CalciumGood
Calcium is a mineral essential for bone health and muscle function. It is a beneficial ingredient in supplements, contributing to the maintenance of strong bones and teeth. Calcium also plays a role in nerve transmission and muscle contraction.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Calcium is crucial for maintaining bone density and preventing osteoporosis.
CelluloseNeutral
Cellulose is a common filler and binder used in supplements to provide structure. It is derived from plant fibers and is generally considered safe. Cellulose does not provide nutritional benefits but aids in the manufacturing process.
See more about Cellulose →Croscarmellose SodiumNeutral
Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve properly. It is a chemically modified cellulose compound and is generally regarded as safe. This ingredient ensures the tablet breaks down efficiently for absorption.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally found in animal and plant fats and is considered safe in small amounts. Stearic acid helps in the smooth processing of tablets.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in supplements. It is a naturally occurring compound found in the earth's crust. Silicon dioxide is inert and does not react with other ingredients.
See more about Silicon Dioxide →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is a salt of stearic acid and magnesium and is generally recognized as safe. This ingredient aids in the efficient production of tablets.
See more about Magnesium Stearate →Gum AcaciaNeutral
Gum acacia is a natural gum used as a stabilizer and emulsifier in supplements. It is derived from the sap of the acacia tree and is considered safe for consumption. Gum acacia helps maintain the consistency and stability of the product.
See more about Gum Acacia →Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store