21st Century B-1 100 mg 110 Tablets
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like thiamin and calcium, which are essential for energy metabolism and bone health. However, it includes several additives such as cellulose, croscarmellose sodium, and magnesium stearate, which are common in supplements but contribute to a moderate level of processing. The absence of harmful substances like artificial dyes or sweeteners is a positive aspect, but the presence of multiple additives slightly impacts its overall formulation quality.
Key ingredients 8
ThiaminGood
Thiamin is an essential vitamin that supports energy production and overall nerve health, making it beneficial for daily wellness.
See more about Thiamin →CalciumGood
Calcium is vital for strong bones and teeth, contributing to overall skeletal health and proper muscle function.
See more about Calcium →Croscarmellose SodiumGood
Croscarmellose Sodium is used as a disintegrant in tablets, ensuring proper dissolution and absorption of the supplement.
See more about Croscarmellose Sodium →Gum AcaciaGood
Gum Acacia is a natural thickening agent that stabilizes the supplement and supports digestion.
See more about Gum Acacia →CelluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Cellulose →Stearic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Stearic Acid →Silicon DioxideNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Silicon Dioxide →Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Magnesium Stearate →Processing
Processed Foods
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