10X Health 5 MTHF Supplement - Methylated Multivitamin with Methylfolate & Magnesium 60 Capsules

Folate, as 5-Methyltetrahydrofolate, is a bioactive form of folate that is crucial for DNA synthesis and repair. It is particularly beneficial for individuals with MTHFR gene mutations who cannot efficiently convert folic acid to its active form. This form of folate is well-absorbed and supports cardiovascular and neurological health.

Magnesium as glycinate is a highly absorbable form of magnesium that supports muscle and nerve function. It is less likely to cause digestive upset compared to other forms of magnesium. This form is beneficial for maintaining normal muscle and nerve function, heart rhythm, and bone health.

White rice flour is used as a filler or binder in supplements and does not provide significant nutritional benefits. It is a gluten-free option, making it suitable for those with gluten sensitivities. However, it is primarily a source of carbohydrates with minimal micronutrient content.

Hypromellose is a plant-derived cellulose used as a capsule material in supplements. It is considered safe and is commonly used as a vegetarian alternative to gelatin. It does not contribute any nutritional value but is effective in delivering active ingredients.

Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts used in supplements. While it does not provide nutritional benefits, it ensures consistent quality and dosage of the supplement.

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is considered safe for consumption in the amounts used in supplements. It does not provide nutritional benefits but helps maintain the product's consistency and quality.