Solgar Vitamin B-12 100mcg 100 Tablet

Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not provide nutritional benefits but helps in tablet formation.

Calcium phosphates are used as a dietary supplement and as a stabilizer in tablets. They are generally recognized as safe and provide a source of calcium and phosphorus. However, in this context, they primarily serve as a stabilizer rather than a nutrient source.

Mannitol is a sugar alcohol used as a sweetener and stabilizer in supplements. It is less caloric than sugar and has a lower glycemic index. It is generally safe but can cause digestive issues in large amounts.

Vegetable fatty acids are used as lubricants in tablet manufacturing. They are derived from plant sources and are generally considered safe. They do not contribute significant nutritional value.

Silicon dioxide is used as an anti-caking agent in supplements. It helps prevent clumping and ensures even distribution of ingredients. It is inert and does not provide nutritional benefits.

Magnesium stearate is a common lubricant used in tablet manufacturing. It is derived from stearic acid and magnesium and is often criticized for potentially inhibiting nutrient absorption. It is widely used but has raised concerns about its impact on the bioavailability of active ingredients.

Cellulose gum is used as a thickener and stabilizer in supplements. It is derived from cellulose and is generally recognized as safe. It does not provide nutritional benefits but aids in the consistency of the product.

Vitamin B12 is an essential nutrient important for nerve function and the production of DNA and red blood cells. The form used here, cyanocobalamin, is a synthetic form that is widely used in supplements due to its stability. It is crucial for preventing anemia and supporting overall health.