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Now Foods, Vitamin D-3 50,000 IU, 12 Softgels

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Now Foods, Vitamin D-3 50,000 IU, 12 Softgels

63 Fair
$12.23 · 50 softgels
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Summary

This supplement contains beneficial ingredients like Vitamin D and organic extra virgin olive oil, which support bone health and provide antioxidants. However, the inclusion of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation and its highly processed nature. The formulation is otherwise simple, but the presence of a harmful ingredient impacts the overall quality.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 4

Vitamin D
Very Good

Vitamin D is essential for calcium absorption and bone health. It is derived from lanolin, a natural source, ensuring high bioavailability. This form of Vitamin D is effective in maintaining adequate levels in the body.

Benefits

Supports bone health, immune function, and may improve mood.

See more about Vitamin D →
Organic Extra Virgin Olive Oil
Good

Organic extra virgin olive oil is rich in monounsaturated fats and antioxidants. It is minimally processed, retaining its beneficial nutrients. This oil supports heart health and provides anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Organic Extra Virgin Olive Oil →
Softgel Capsule
Neutral

The softgel capsule is made from bovine gelatin, glycerin, and water, providing a stable delivery form for the supplement. Bovine gelatin is BSE-free, ensuring safety. It is a common and effective method for encapsulating supplements.

Benefits

Provides an effective delivery system for the active ingredients.

Safflower Oil
Very Bad

Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. The high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Safflower Oil →

Processing

Group 3 · Processed

Processed Foods

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