Nature Made Vitamin D3 K2 Gummies Vitamin D for Bone Muscle & Immune Support 80 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like Vitamin D3 and K2, which are essential for bone and cardiovascular health. However, the inclusion of glucose syrup as a sweetener and the use of natural flavors, which lack transparency, slightly detract from its overall quality. Despite these concerns, the product maintains a reasonable formulation with no artificial dyes or harmful preservatives.
Key ingredients 13
Vitamin K2Very Good
Vitamin K2 plays a crucial role in bone metabolism and cardiovascular health. It helps direct calcium to the bones and away from arteries, reducing the risk of arterial calcification. This form of vitamin K is highly bioavailable and effective.
Benefits
Promotes bone health and supports cardiovascular function by regulating calcium deposition.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is a high-quality active ingredient that supports immune function and muscle health. Its bioavailability is enhanced when taken with fats, making it a beneficial component of this supplement.
Benefits
Supports bone health, immune function, and muscle strength.
SodiumNeutral
Sodium is an essential mineral that helps maintain fluid balance and nerve function. In small amounts, it is necessary for health, but excessive intake can lead to hypertension. The amount in supplements is typically minimal and not a concern.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and proper nerve function.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is essential for life and has no negative health impacts in this context. It helps in maintaining the desired consistency of the product.
Benefits
Essential for hydration and maintaining product consistency.
GelatinNeutral
Gelatin is a protein derived from animal collagen, used as a gelling agent. It is generally considered safe and can support joint health. However, it may not be suitable for vegetarians or vegans.
Risks
Not suitable for vegetarians or vegans due to its animal origin.
Benefits
May support joint health and improve skin elasticity.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add a sour taste and improve shelf life. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Enhances flavor and acts as a preservative.
PectinNeutral
Pectin is a natural fiber used as a gelling agent in food products. It is derived from fruits and is generally considered safe. It can aid in digestion and improve gut health.
Benefits
May aid in digestion and improve gut health.
Carnauba WaxNeutral
Carnauba wax is used as a glazing agent to provide a shiny finish to food products. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It has no significant nutritional value.
Benefits
Provides a glossy finish to food products.
Color AddedNeutral
Color added refers to the use of colorants to enhance the appearance of food products. The specific type of colorant is not disclosed, which can be a concern for those with sensitivities. Generally, it is used to make products more visually appealing.
Risks
Potential for allergic reactions or sensitivities if artificial colors are used.
Benefits
Improves the visual appeal of the product.
Glucose SyrupBad
Glucose syrup is a sweetener that can contribute to increased blood sugar levels. It is a processed ingredient that provides empty calories without nutritional benefits. Frequent consumption can lead to metabolic issues.
Risks
May contribute to obesity, insulin resistance, and other metabolic disorders when consumed in excess.
SugarBad
Refined added sugar.
Risks
Excessive sugar intake can lead to obesity, diabetes, and dental problems.
Benefits
Provides a quick source of energy.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning. They may contain additives or allergens not disclosed on the label.
Risks
Potential allergens or additives may be present without disclosure.
Benefits
Enhances the taste of the product.
Palm OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High in saturated fats, which may impact heart health if consumed in large amounts.
Benefits
Provides texture and stability to food products.
Processing
Processed Foods
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