21st Century Red Yeast Rice 1200mg Capsules 150 Ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains red yeast rice, which is beneficial for its cholesterol-lowering properties. However, the presence of maltodextrin and magnesium stearate, which are common fillers and additives, slightly detracts from its overall formulation quality. The product is moderately processed, but it does not contain any major harmful ingredients, allowing it to maintain a relatively favorable score.
Key ingredients 7
Red Yeast RiceGood
Red Yeast Rice is known for its ability to help lower cholesterol levels due to the presence of monacolin K, which is similar to the active ingredient in some cholesterol-lowering medications. It is a traditional Chinese medicine ingredient that has been used for centuries. However, the quality and concentration of active compounds can vary between products.
Risks
There is a potential risk of liver damage and muscle pain, especially when consumed in high doses or combined with other cholesterol-lowering medications.
Benefits
It may help reduce cholesterol levels and improve heart health due to its natural statin-like effects.
Vegetable CelluloseNeutral
Vegetable Cellulose is used as a capsule material and is generally considered safe and inert. It is derived from plant sources and is a common alternative to gelatin capsules for vegetarians and vegans. It does not contribute any significant nutritional value.
See more about Vegetable Cellulose →Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is generally recognized as safe and is commonly found in food products. It does not provide any nutritional benefits.
See more about Silicon Dioxide →Magnesium StearateNeutral
Magnesium Stearate is used as a flow agent in supplement manufacturing to ensure even distribution of ingredients. It is a salt of stearic acid and is considered safe in small amounts. It does not contribute any nutritional value.
Risks
Excessive consumption may interfere with nutrient absorption, but typical supplement amounts are considered safe.
Oat FiberNeutral
Oat Fiber is used as a dietary fiber source and can aid in digestion and promote a feeling of fullness. It is derived from oats and is a natural ingredient. It does not provide significant vitamins or minerals.
Benefits
May aid in digestion and promote satiety due to its fiber content.
Rice BranNeutral
Rice Bran is a byproduct of rice milling and is used for its fiber content. It contains some vitamins and minerals, but in small amounts. It is considered a whole food ingredient.
Benefits
Provides dietary fiber and small amounts of vitamins and minerals.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause spikes in blood sugar levels, which could be a concern for individuals with insulin sensitivity or diabetes.
Benefits
Provides a quick source of energy due to its rapid absorption.
Processing
Processed Foods
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