Dose

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Common questions

Is Dose healthy?

Dose scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement features a strong lineup of beneficial ingredients such as organic amla, ginger, and turmeric extracts, which are known for their antioxidant and anti-inflammatory properties.

How processed is Dose?

Dose is NOVA Group 3: Processed Foods.

Which ingredients drive Dose's score?

In Scout's ingredient-by-ingredient analysis, Organic Amla Fruit Extract, Inositol, Pomegranate Fruit Extract count in its favor; Organic Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dose

Dose
78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Unilever Ventures
Category Immunity
Summary

This supplement features a strong lineup of beneficial ingredients such as organic amla, ginger, and turmeric extracts, which are known for their antioxidant and anti-inflammatory properties. The use of organic erythritol and monk fruit as sweeteners is a positive aspect, avoiding artificial sweeteners. However, the presence of 'organic natural flavor' introduces some uncertainty due to its lack of transparency, slightly impacting the overall score.

Key ingredients 14

Organic Amla Fruit Extract
Very Good

Organic Amla fruit extract is rich in vitamin C and antioxidants, which support immune health and reduce inflammation. Being organic, it is free from pesticides and synthetic fertilizers, enhancing its health benefits. It is also known to improve skin health and digestion.

Benefits

Rich in antioxidants and vitamin C, supporting immune function and reducing oxidative stress.

Pomegranate Fruit Extract
Very Good

Pomegranate fruit extract is high in antioxidants, particularly punicalagins, which have anti-inflammatory effects. It is beneficial for heart health and may help lower blood pressure. The extract is concentrated, providing more potent health benefits than the whole fruit.

Benefits

High in antioxidants, supporting heart health and reducing inflammation.

Organic Ginger Root Powder
Very Good

Organic ginger root powder is known for its anti-inflammatory and antioxidant properties, aiding digestion and reducing nausea. Being organic, it is free from harmful chemicals and additives. It also supports immune health and may reduce muscle pain.

Benefits

Supports digestion and has anti-inflammatory properties.

Organic Turmeric Root Extract
Very Good

Organic turmeric root extract contains curcumin, a powerful anti-inflammatory compound that supports joint health and reduces inflammation. The organic certification ensures it is free from synthetic pesticides. It may also enhance brain function and lower the risk of heart disease.

Benefits

Contains curcumin, which has strong anti-inflammatory and antioxidant effects.

Inositol
Good

Inositol is a carbohydrate that plays a role in cellular signaling and has been shown to support mental health and insulin sensitivity. It is naturally occurring and considered safe for consumption. It may also aid in reducing anxiety and improving mood.

Benefits

Supports mental health and may improve insulin sensitivity.

See more about Inositol →
Coenzyme Q10
Good

Coenzyme Q10 is an antioxidant that supports energy production in cells and is beneficial for heart health. It is naturally occurring in the body and supplements can help replenish levels, especially in older adults. It may also improve exercise performance and reduce oxidative damage.

Benefits

Supports cellular energy production and heart health.

See more about Coenzyme Q10 →
Lycopene
Good

Lycopene is a powerful antioxidant found in tomatoes and other red fruits, known for reducing the risk of certain cancers and heart disease. It is fat-soluble, meaning it is better absorbed with dietary fats. It also supports skin health and may protect against sunburn.

Benefits

Reduces the risk of certain cancers and supports heart health.

See more about Lycopene →
Black Pepper Fruit Extract
Good

Black pepper fruit extract contains piperine, which enhances the absorption of curcumin and other nutrients. It is often used to increase the bioavailability of supplements. It may also have anti-inflammatory and antioxidant properties.

Benefits

Enhances nutrient absorption and has anti-inflammatory properties.

Organic Monk Fruit Extract
Good

Organic monk fruit extract is a natural sweetener with zero calories, offering sweetness without impacting blood sugar levels. It is derived from a fruit and is considered safe for consumption. It is a suitable alternative for those managing sugar intake.

Benefits

Provides sweetness without calories or blood sugar impact.

See more about Organic Monk Fruit Extract →
Purified Water
Neutral

Purified water is used as a solvent and carrier in supplements, ensuring the product is free from contaminants. It is essential for dissolving and distributing other ingredients. It does not contribute any nutritional value.

See more about Purified Water →
Organic Erythritol
Neutral

Organic erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without affecting blood sugar levels. It is naturally occurring and considered safe for consumption. It does not contribute to tooth decay.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Provides sweetness without calories or blood sugar impact.

See more about Organic Erythritol →
Organic Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

See more about Organic Lemon Juice Concentrate →
Xanthan Gum
Neutral

Xanthan gum is a thickening agent used to stabilize and improve the texture of supplements. It is derived from fermented sugars and is generally recognized as safe. It does not provide nutritional benefits but improves product consistency.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Improves texture and stability of the product.

See more about Xanthan Gum →
Organic Natural Flavor
Bad

Organic natural flavor is a vague term that can include a variety of substances, potentially masking the presence of less desirable additives. While organic, the lack of transparency is a concern. It may include compounds that some consumers prefer to avoid.

Risks

Lack of transparency may hide undesirable additives.

See more about Organic Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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