IQMIX Sugar Free Electrolyte Powder Packets - Keto Electrolytes with Lions Mane Magnesium L-Threonate Potassium Citrate - Variety Pack (20-Count)

OLLY
78 Good
$24.99 · 20 count
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Summary

This electrolyte supplement features high-quality ingredients like Magtein Magnesium L-Threonate and Lion's Mane, which support cognitive and brain health. The use of natural flavors is a minor concern due to lack of transparency, but the overall formulation is clean with beneficial components and minimal additives. The product is well-suited for those on a ketogenic diet or needing electrolyte replenishment, with no artificial sweeteners or harmful dyes present.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Unilever
Category Immunity

Key ingredients 10

Trisodium Citrate
Neutral

Trisodium citrate is used as an electrolyte to help maintain fluid balance in the body. It is a processed ingredient but generally considered safe in moderate amounts. It does not provide significant nutritional benefits beyond its role in hydration.

Risks

Excessive intake may lead to an imbalance in electrolytes.

Benefits

Helps in maintaining hydration and electrolyte balance.

Tripotassium Citrate
Good

Tripotassium citrate is a potassium salt that helps in maintaining electrolyte balance and supports muscle function. It is a beneficial ingredient for those needing to replenish potassium levels. It is particularly useful for athletes or individuals on a ketogenic diet.

Risks

High doses may cause gastrointestinal discomfort or hyperkalemia.

Benefits

Supports muscle function and helps prevent cramps by replenishing potassium.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for maintaining hydration and nerve function.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may contain multiple compounds. The lack of disclosure makes it difficult to assess their health impact.

Risks

Potential allergens or additives may be present without clear labeling.

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Magtein Magnesium L-Threonate
Very Good

Magtein Magnesium L-Threonate is a form of magnesium that is highly bioavailable and supports cognitive function. It is a high-quality ingredient known for its ability to cross the blood-brain barrier. This makes it particularly effective for brain health and memory enhancement.

Benefits

Enhances cognitive function and supports brain health.

Lion's Mane
Very Good

Lion's Mane is a medicinal mushroom known for its neuroprotective properties and ability to support cognitive health. It is a natural ingredient with potential benefits for brain function and mental clarity. It is often used in supplements for its potential to stimulate nerve growth factor.

Benefits

Supports cognitive health and may enhance mental clarity.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and to add a sour taste to foods and beverages. It is a naturally occurring acid found in citrus fruits. While generally recognized as safe, it is highly processed when used in supplements.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Acts as a preservative and enhances flavor.

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Fruit And Vegetable Juice
Neutral

Fruit and vegetable juice is used for natural coloring in food products. It is a minimally processed ingredient compared to artificial dyes. However, it does not contribute significant nutritional value in small amounts used for coloring.

Benefits

Provides natural coloring without artificial additives.

Stevia Plant Extract
Neutral

Stevia plant extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is a healthier alternative to artificial sweeteners. It does not raise blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without calories or blood sugar impact.

Beta Carotene
Good

Beta carotene is a precursor to vitamin A and acts as an antioxidant. It is a beneficial ingredient for supporting vision and immune health. It is naturally found in colorful fruits and vegetables.

Risks

Excessive intake may lead to carotenemia, a harmless condition causing skin discoloration.

Benefits

Supports vision and immune health as a source of vitamin A.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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