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Banana

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Common questions

Is Banana healthy?

Banana scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This banana product is processed, which limits its score despite containing beneficial nutrients like fiber, amino acids, and fatty acids.

How processed is Banana?

Banana is NOVA Group 3: Processed Foods.

Which ingredients drive Banana's score?

In Scout's ingredient-by-ingredient analysis, Fibre E460, Amino Acids, Glutamic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Banana

65 Fair

Analysis updated August 2026 · How Scout scores

$0.99 · 5 count · $0.25 / count
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Fruits
Summary

This banana product is processed, which limits its score despite containing beneficial nutrients like fiber, amino acids, and fatty acids. The presence of additives such as potassium sulfate and artificial colors, which are not naturally found in bananas, detracts from its overall healthiness. These additives are used for preservation and appearance enhancement but can pose health concerns with excessive consumption.

Key ingredients 8

Fibre E460
Good

Fibre aids digestion and promotes gut health, making it a beneficial component of bananas.

Amino Acids
Good

Amino acids are the building blocks of proteins, supporting muscle repair and overall bodily functions.

See more about Amino Acids →
Glutamic Acid
Good

Glutamic acid is an amino acid that enhances flavor and supports brain health.

See more about Glutamic Acid →
Phytosterols
Good

Phytosterols can help maintain healthy cholesterol levels and support heart health.

See more about Phytosterols →
E306 (Tocopherol)
Good

Tocopherol (Vitamin E) acts as an antioxidant, protecting cells from damage.

Phylloquinone
Good

Phylloquinone (Vitamin K1) is important for blood clotting and bone health.

See more about Phylloquinone →
Thiamin
Good

Thiamin (Vitamin B1) supports energy production and nervous system health.

See more about Thiamin →
Water
Neutral

Water is essential for hydration and makes up a large part of the banana's composition, supporting overall health.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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