Rao's Lemon Parmesan

Common questions

Is Rao's Lemon Parmesan healthy?

Rao's Lemon Parmesan scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as Italian whole peeled tomatoes, olive oil, and Parmigiano Reggiano, which contribute beneficial nutrients and antioxidants.

How processed is Rao's Lemon Parmesan?

Rao's Lemon Parmesan is NOVA Group 3: Processed Foods.

Which ingredients drive Rao's Lemon Parmesan's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Parmigiano Reggiano (Milk, Salt, Rennet), Onions count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rao's Lemon Parmesan

Rao's
85 Excellent

Analysis updated September 2026 · How Scout scores

$8.99 · 24 oz · $0.37 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Campbell's
Category Condiments
Summary

This product features high-quality ingredients such as Italian whole peeled tomatoes, olive oil, and Parmigiano Reggiano, which contribute beneficial nutrients and antioxidants. The use of olive oil as a healthy fat and the absence of harmful additives enhance its nutritional profile. Despite being processed, the clean ingredient list and minimal additives support a favorable rating.

Key ingredients 7

Parmigiano Reggiano (Milk, Salt, Rennet)
Very Good

Parmigiano Reggiano is a high-quality cheese rich in protein and calcium, contributing to flavor and nutritional value.

Olive Oil
Good

Olive oil is a healthy fat that adds richness and beneficial fatty acids to the product.

See more about Olive Oil →
Onions
Good

Onions add natural flavor and contain antioxidants, enhancing the overall taste and nutritional profile.

See more about Onions →
Lemon Zest
Good

Lemon zest provides a fresh citrus aroma and vitamin C, brightening the flavor profile.

Concentrated Lemon Juice
Good

Lemon juice adds a tangy flavor and vitamin C, complementing the lemon zest for a fresh taste.

Italian Whole Peeled Tomatoes
Neutral

These tomatoes provide a natural base for the product, offering vitamins and flavor without added processing.

See more about Italian Whole Peeled Tomatoes →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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