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Flavor Mate Garlic & Herb 16oz

Common questions

Is Flavor Mate Garlic & Herb 16oz healthy?

Flavor Mate Garlic & Herb 16oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients such as garlic, onion, and a variety of beneficial spices, all of which are known for their antioxidant and anti-inflammatory properties.

How processed is Flavor Mate Garlic & Herb 16oz?

Flavor Mate Garlic & Herb 16oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Flavor Mate Garlic & Herb 16oz's score?

In Scout's ingredient-by-ingredient analysis, Garlic, Onion, Spices count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flavor Mate Garlic & Herb 16oz

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Condiments
Summary

This product consists of minimally processed ingredients such as garlic, onion, and a variety of beneficial spices, all of which are known for their antioxidant and anti-inflammatory properties. The absence of artificial additives, seed oils, and preservatives contributes to its high rating, making it a healthy choice for enhancing flavor without compromising nutritional quality.

Key ingredients 4

Garlic
Good

Garlic is known for its potent antioxidant and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and improve cholesterol levels. Fresh garlic is minimally processed, retaining its beneficial compounds.

Benefits

Rich in antioxidants and may support cardiovascular health by improving blood pressure and cholesterol levels.

See more about Garlic →
Onion
Good

Onions are a good source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory effects. Fresh onions are minimally processed, preserving their nutritional benefits.

Benefits

Provides antioxidants and may support immune function and reduce inflammation.

See more about Onion →
Spices
Good

Spices such as black pepper, basil, rosemary, fennel, marjoram, savory, and celery seed offer various health benefits. They are rich in antioxidants and can enhance flavor without added salt or sugar. These spices are typically used in small amounts, contributing to a balanced diet.

Benefits

Rich in antioxidants and can enhance flavor and aroma, potentially reducing the need for salt or sugar.

See more about Spices →
Carrot
Good

Carrots are a rich source of beta-carotene, fiber, and antioxidants. They support eye health and may reduce the risk of chronic diseases. Fresh carrots are minimally processed, retaining their nutritional value.

Benefits

High in beta-carotene, which supports eye health and provides antioxidant benefits.

See more about Carrot →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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