At a glance
Summary
This product consists solely of durum wheat semolina, which is a minimally processed ingredient. The simplicity of the ingredient list and the lack of additives or harmful components contribute to its high score. As a basic pasta product, it is a staple food with a clean label and minimal processing, making it a healthy choice within its category.
Key ingredients 1
Durum wheat semolinaNeutral
Durum wheat semolina is a refined wheat product commonly used in pasta. It is a source of carbohydrates and provides some protein, but lacks the fiber found in whole grains. The milling process removes the bran and germ, reducing its nutritional profile compared to whole wheat.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a source of energy through carbohydrates and contains some protein, which can be beneficial for muscle maintenance.
Processing
Unprocessed or Minimally Processed Foods
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