SMALL BATCH ARRABBIATA SAUCE
Summary
This arrabbiata sauce features high-quality ingredients such as San Marzano tomatoes and extra virgin olive oil, both known for their rich flavor and health benefits. The ingredient list is short and free from harmful additives, reflecting a clean label. Despite being processed, the absence of seed oils, artificial additives, and excessive sugars supports a high score within its category.
At a glance
Key ingredients 5
San marzano tomatoesVery Good
San Marzano tomatoes are renowned for their rich flavor and low acidity. They are often considered superior for sauces due to their meaty texture and sweetness. These tomatoes are typically grown in volcanic soil, which may enhance their nutrient profile.
Benefits
Rich in vitamins A and C, and lycopene, which is an antioxidant that may reduce the risk of certain diseases.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. The cold-pressed extraction method preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium for maintaining fluid balance and nerve function.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and antioxidant properties. It contains allicin, which may contribute to cardiovascular health. Fresh garlic is preferred for maximum health benefits.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
SpicesNeutral
Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They are generally low in calories and can provide antioxidants. The specific health impact depends on the type and quantity of spices used.
Benefits
May provide antioxidants and enhance the flavor profile of the sauce.
Processing
Processed Foods
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