Adora - Calcium Supplement Organic Dark Chocolate 500 mg. - 30 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This calcium supplement is formulated with beneficial ingredients such as calcium, vitamin D3, and magnesium, which are essential for bone health and overall wellness. The use of organic dark chocolate as a base provides a natural and minimally processed delivery method. However, the relatively high sugar content in the chocolate base may be a consideration for those monitoring sugar intake, slightly impacting the overall score.
Key ingredients 4
CalciumVery Good
Calcium is essential for maintaining strong bones and teeth. It plays a crucial role in bone health and is a key component of this supplement. The inclusion of calcium in a supplement form ensures adequate intake for those who may not get enough from their diet.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and helps prevent osteoporosis.
Vitamin D3Good
Vitamin D3 enhances calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations. It is crucial for bone health and immune function. The use of Vitamin D3, the more bioavailable form of vitamin D, is beneficial for optimal health.
Risks
High doses of Vitamin D3 can lead to toxicity, causing hypercalcemia and associated health issues.
Benefits
Promotes calcium absorption and supports immune function.
MagnesiumGood
Magnesium is vital for many bodily functions, including muscle and nerve function, blood glucose control, and bone health. It is often included in supplements to support overall health. Magnesium in this supplement aids in the proper utilization of calcium and vitamin D.
Risks
Excessive magnesium intake can cause diarrhea and abdominal cramping.
Benefits
Supports muscle and nerve function and aids in calcium absorption.
CacaoNeutral
Cacao is a natural source of antioxidants and provides a rich flavor to the supplement. It is included for its taste and potential health benefits. The use of fair trade cacao indicates ethical sourcing practices.
Benefits
Contains antioxidants that may support heart health.
Processing
Unprocessed or Minimally Processed Foods
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