Herbalife Formula 1 Nutritional Shake Mix, Mint Chocolate, 1.72 lb

70 Good
$69.90 · 750 g
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Summary

The Herbalife Formula 1 Nutritional Shake Mix contains beneficial vitamins such as B1, B2, B12, and folic acid, which support energy metabolism and cellular health. However, the presence of sucralose, an artificial sweetener, raises concerns about potential impacts on gut health and insulin response. The product's processing level is moderate, and while it includes essential nutrients, the use of artificial sweeteners detracts from its overall healthfulness.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 7

Vitamin B1
Very Good

Vitamin B1, also known as thiamine, is essential for energy metabolism and nerve function. It is a high-quality vitamin that supports the conversion of carbohydrates into energy. Thiamine is crucial for maintaining a healthy nervous system.

Benefits

Supports energy production and nerve function, contributing to overall metabolic health.

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Cyanocobalamin
Very Good

Cyanocobalamin is a synthetic form of Vitamin B12, crucial for red blood cell formation and neurological function. It is a high-quality ingredient that helps prevent anemia and supports DNA synthesis. This form of B12 is widely used due to its stability and effectiveness.

Benefits

Essential for red blood cell production and neurological health, preventing B12 deficiency.

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Riboflavin
Very Good

Riboflavin, or Vitamin B2, is vital for energy production and cellular function. It is a high-quality vitamin that aids in the breakdown of proteins, fats, and carbohydrates. Riboflavin also supports skin health and vision.

Benefits

Promotes energy production and supports healthy skin and vision.

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Pteroylmonoglutamic Acid
Very Good

Pteroylmonoglutamic acid, commonly known as folic acid, is essential for DNA synthesis and cell division. It is a high-quality ingredient that supports fetal development and reduces the risk of neural tube defects. Folic acid is crucial for pregnant women and overall cellular health.

Benefits

Supports DNA synthesis and is crucial for fetal development and cellular health.

Sodium Chloride
Neutral

Sodium chloride, or table salt, is used to enhance flavor and preserve food. It is a neutral ingredient in small amounts but can contribute to high blood pressure if consumed excessively. Sodium chloride is essential for maintaining fluid balance and nerve function.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function in moderation.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is a processed ingredient that may affect gut health and insulin response. While it is calorie-free, its long-term health effects are still debated.

Risks

May impact gut microbiota and insulin sensitivity when consumed in large amounts.

Benefits

Provides sweetness without adding calories, suitable for low-calorie diets.

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Copper Complexes
Good

Copper complexes are essential for iron metabolism and the formation of red blood cells. They are high-quality ingredients that support immune function and antioxidant defense. Copper is crucial for maintaining healthy connective tissues and energy production.

Risks

Excessive copper intake can lead to toxicity and liver damage.

Benefits

Supports iron metabolism, immune function, and antioxidant defense.

Processing

Group 3 · Processed

Processed Foods

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