At a glance
Summary
This product contains beneficial ingredients like oat fiber and nopal, which are known for their health benefits, including high fiber content and antioxidant properties. However, the presence of palm olein, a refined oil high in saturated fats, and the overall processing level of the product contribute to a lower score. The use of palm olein also raises environmental concerns, which further impacts the rating.
Key ingredients 8
NopalGood
Nopal is a nutritious cactus that adds fiber and nutrients, often appreciated for its healthful qualities.
Ground ChiliesGood
Ground chilies provide a spicy kick and are rich in antioxidants, often enjoyed for their flavor and potential health benefits.
Nixtamalized Corn FlourNeutral
Nixtamalized corn flour is a traditional ingredient that provides carbohydrates and energy, with no strong positive or negative connotations.
Oat FiberNeutral
Oat fiber is a source of dietary fiber that supports digestion, but is generally considered neutral in flavor and effect.
See more about Oat Fiber →Lemon Chili SeasoningNeutral
Lemon chili seasoning adds flavor and zest to the product, without significant health implications.
SaltNeutral
Salt enhances flavor but is neutral in terms of health impact when consumed in moderation.
See more about Salt →Citric AcidNeutral
Citric acid is used for flavor and preservation, with no significant positive or negative effects.
See more about Citric Acid →Palm OleinBad
Palm olein is a type of fat that can be high in saturated fats, which some consumers prefer to limit in their diet.
Processing
Processed Foods
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